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Рецепт Black Walnut Praline Pork Chops And Apples

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Порций: 4

Ингредиенты

Cost per serving $0.38 view details
  • 4 x Pork Chops, approximately 1/2 - 3/4 inch thick
  • 1/2 c. Hammons Black Walnuts
  • 2 x Granny Smith Apples, cored and diced
  • 1/2 c. brown sugar
  • 1 tsp crushed red pepper

Инструкции

  1. Season the pork chops with salt and pepper on both sides. In a large nonstick skillet over medium high heat sear the pork chops on both sides then turn down the heat to medium. Add in the black walnuts to the skillet and cook for 3-4 min. Add in the remaining ingredients and simmer till the pork chops are done, approximately 3-4 min.
  2. Serves 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 4 servings
Calories 327  
Calories from Fat 138 42%
Total Fat 15.3g 19%
Saturated Fat 5.72g 23%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 767mg 32%
Potassium 359mg 10%
Total Carbs 40.95g 11%
Dietary Fiber 2.0g 7%
Sugars 35.22g 23%
Protein 7.89g 13%
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