Рецепт Black Olives With Tomatoes And Capers Over Pasta

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Порций: 4

Ингредиенты

Cost per serving $0.69 view details
  • 1 Tbsp. Extra virgin olive oil
  • 3 med Garlic cloves, minced fine
  • 1 sm Onion, coarsely minced (3oz
  • 1 can Salt-free whole tomatoes (16-oz)
  • 1 c. Pitted black olives, medium, liquid removed and broken up
  • 3 Tbsp. Capers, liquid removed & rinsed
  • 1 Tbsp. Balsamic or possibly good quality red wine vinegar
  • 1 Tbsp. Double-concentrate tomato paste
  • 2 tsp Sugar
  • 1/2 tsp Dry oregano Cooked pasta of your choice

Инструкции

  1. In a large skillet or possibly saucepan, heat the extra virgin olive oil with the garlic and onion over moderate heat. When they sizzle, add in the tomatoes, breaking them up with your hands. Then stir in the remaining ingredients. Simmer the sauce till it is thick but still slightly liquid, 5 to 7 min. Serve over cooked pasta.

Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 4 servings
Calories 530  
Calories from Fat 517 98%
Total Fat 57.47g 72%
Saturated Fat 7.95g 32%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 194mg 8%
Potassium 41mg 1%
Total Carbs 5.29g 1%
Dietary Fiber 0.6g 2%
Sugars 3.42g 2%
Protein 0.48g 1%
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