Рецепт Black Moons (Whoopie Pies) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
11.35g |
egg
4.4g |
baking powder
0.23g |
baking soda
0.69g |
cocoa
4.0g |
sugar
20.0g |
flour
25.0g |
milk
24.4g |
salt
0.3g |
vanilla
0.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.55 | 0.0 | 0.0 | 0.8 | 0.0 | 2.58 | 0.82 | 0.0 | 0.0 | 4.86 | 48.6 |
Total Fat (g) | 9.21 | 0.44 | 0.0 | 0.0 | 0.4 | 0.0 | 0.25 | 0.24 | 0.0 | 0.0 | 10.53 | 105.3 |
Carbohydrates (g) | 0.01 | 0.03 | 0.0 | 0.0 | 2.4 | 20.0 | 19.08 | 1.22 | 0.0 | 0.05 | 42.78 | 427.8 |
Ash (g) | 0.24 | 0.04 | 0.08 | 0.25 | н/д | 0.0 | 0.12 | 0.18 | 0.3 | 0.0 | 1.22 | 12.2 |
Calories (kcal) | 81.38 | 6.292 | 0.0 | 0.0 | 16.0 | 77.4 | 91.0 | 10.248 | 0.0 | 1.21 | 283.529 | 2835.29 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.1 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.27 | н/д | н/д | 1.27 | 12.7 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
Water (g) | 1.8 | 3.34 | 0.0 | 0.0 | н/д | 0.01 | 2.98 | 21.94 | 0.0 | 0.22 | 30.29 | 302.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 19.98 | 0.07 | 1.27 | 0.0 | 0.05 | 21.41 | 214.1 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.5 | 15.0 |
Calcium (mg) | 2.724 | 2.332 | 0.0 | 0.0 | 0.0 | 0.2 | 3.75 | 29.036 | 0.072 | 0.046 | 38.16 | 381.6 |
Iron (mg) | 0.0 | 0.08 | 0.0 | 0.0 | 1.44 | 0.0 | 1.16 | 0.01 | 0.0 | 0.0 | 2.69 | 26.9 |
Magnesium (mg) | 0.227 | 0.528 | 0.0 | 0.0 | н/д | 0.0 | 5.5 | 2.684 | 0.003 | 0.05 | 8.992 | 89.92 |
Phosphorus (mg) | 2.724 | 8.404 | 0.0 | 0.0 | н/д | 0.0 | 27.0 | 23.18 | 0.0 | 0.025 | 61.333 | 613.33 |
Potassium (mg) | 2.724 | 5.896 | 0.0 | 0.0 | н/д | 0.4 | 26.75 | 36.6 | 0.024 | 0.622 | 73.016 | 730.16 |
Sodium (mg) | 65.376 | 6.16 | 62.928 | 188.784 | 0.0 | 0.0 | 0.5 | 10.736 | 116.274 | 0.038 | 450.796 | 4507.96 |
Zinc (mg) | 0.01 | 0.05 | 0.0 | 0.0 | н/д | 0.0 | 0.18 | 0.1 | 0.0 | 0.0 | 0.34 | 3.4 |
Copper (mg) | 0.0 | 0.004 | 0.0 | 0.0 | н/д | 0.0 | 0.035 | 0.002 | 0.0 | 0.0 | 0.042 | 0.42 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.17 | 0.0 | 0.0 | 0.001 | 0.173 | 1.73 |
Selenium (mcg) | 0.1 | 1.4 | 0.0 | 0.0 | н/д | 0.1 | 8.5 | 0.8 | 0.0 | 0.0 | 10.9 | 109.0 |
Vitamin A, IU (IU) | 283.637 | 21.428 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.824 | 0.0 | 0.0 | 352.889 | 3528.89 |
Retinol (mcg) | 76.159 | 6.116 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.152 | 0.0 | 0.0 | 96.427 | 964.27 |
Vitamin A, RAE (mcg_RAE) | 77.634 | 6.16 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 14.152 | 0.0 | 0.0 | 97.946 | 979.46 |
Beta Carotene (mcg) | 17.933 | 0.44 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.488 | 0.0 | 0.0 | 18.861 | 188.61 |
Vitamin E (mg) | 0.26 | 0.04 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.32 | 3.2 |
Vitamin D (IU) | 6.356 | 1.54 | н/д | н/д | н/д | н/д | н/д | 12.688 | н/д | н/д | 20.584 | 205.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 14.564 | 0.0 | 0.0 | н/д | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 19.064 | 190.64 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.1 | 0.0 | н/д | н/д | 0.12 | 1.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 0.198 | 0.005 | 0.0 | 0.0 | 0.207 | 2.07 |
Riboflavin (mg) | 0.003 | 0.021 | 0.0 | 0.0 | н/д | 0.004 | 0.123 | 0.046 | 0.0 | 0.0 | 0.198 | 1.98 |
Niacin (mg) | 0.005 | 0.003 | 0.0 | 0.0 | н/д | 0.0 | 1.475 | 0.022 | 0.0 | 0.002 | 1.506 | 15.06 |
Pantothenic acid (mg) | 0.012 | 0.063 | 0.0 | 0.0 | н/д | 0.0 | 0.11 | 0.088 | 0.0 | 0.0 | 0.274 | 2.74 |
Vitamin B-6 (mg) | 0.0 | 0.006 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.026 | 0.26 |
Folate (mcg) | 0.341 | 2.068 | 0.0 | 0.0 | н/д | 0.0 | 45.75 | 1.22 | 0.0 | 0.0 | 49.379 | 493.79 |
Vitamin B-12 (mcg) | 0.02 | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.18 | 1.8 |
Choline (mg) | 2.1 | 11.0 | 0.0 | 0.0 | н/д | 0.0 | 2.6 | 4.3 | 0.0 | н/д | 20.1 | 201.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.001 | 0.007 | н/д | н/д | н/д | н/д | 0.033 | 0.01 | 0.0 | н/д | 0.051 | 0.51 |
Threonine (g) | 0.005 | 0.025 | н/д | н/д | н/д | н/д | 0.07 | 0.022 | 0.0 | н/д | 0.121 | 1.21 |
Isoleucine (g) | 0.006 | 0.029 | н/д | н/д | н/д | н/д | 0.09 | 0.046 | 0.0 | н/д | 0.172 | 1.72 |
Leucine (g) | 0.009 | 0.048 | н/д | н/д | н/д | н/д | 0.178 | 0.093 | 0.0 | н/д | 0.327 | 3.27 |
Lysine (g) | 0.008 | 0.04 | н/д | н/д | н/д | н/д | 0.058 | 0.071 | 0.0 | н/д | 0.176 | 1.76 |
Methionine (g) | 0.002 | 0.017 | н/д | н/д | н/д | н/д | 0.045 | 0.02 | 0.0 | н/д | 0.084 | 0.84 |
Cystine (g) | 0.001 | 0.012 | н/д | н/д | н/д | н/д | 0.055 | 0.029 | 0.0 | н/д | 0.097 | 0.97 |
Phenylalanine (g) | 0.005 | 0.03 | н/д | н/д | н/д | н/д | 0.13 | 0.041 | 0.0 | н/д | 0.206 | 2.06 |
Tyrosine (g) | 0.005 | 0.022 | н/д | н/д | н/д | н/д | 0.078 | 0.034 | 0.0 | н/д | 0.138 | 1.38 |
Valine (g) | 0.007 | 0.038 | н/д | н/д | н/д | н/д | 0.105 | 0.054 | 0.0 | н/д | 0.203 | 2.03 |
Arginine (g) | 0.003 | 0.036 | н/д | н/д | н/д | н/д | 0.105 | 0.024 | 0.0 | н/д | 0.169 | 1.69 |
Histidine (g) | 0.002 | 0.014 | н/д | н/д | н/д | н/д | 0.058 | 0.02 | 0.0 | н/д | 0.093 | 0.93 |
Alanine (g) | 0.003 | 0.033 | н/д | н/д | н/д | н/д | 0.083 | 0.027 | 0.0 | н/д | 0.145 | 1.45 |
Aspartic acid (g) | 0.007 | 0.059 | н/д | н/д | н/д | н/д | 0.11 | 0.076 | 0.0 | н/д | 0.251 | 2.51 |
Glutamic acid (g) | 0.02 | 0.074 | н/д | н/д | н/д | н/д | 0.87 | 0.19 | 0.0 | н/д | 1.155 | 11.55 |
Glycine (g) | 0.002 | 0.019 | н/д | н/д | н/д | н/д | 0.093 | 0.015 | 0.0 | н/д | 0.128 | 1.28 |
Proline (g) | 0.009 | 0.022 | н/д | н/д | н/д | н/д | 0.3 | 0.088 | 0.0 | н/д | 0.419 | 4.19 |
Serine (g) | 0.006 | 0.043 | н/д | н/д | н/д | н/д | 0.13 | 0.051 | 0.0 | н/д | 0.23 | 2.3 |
Cholesterol (mg) | 24.403 | 18.612 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.22 | 0.0 | 0.0 | 44.235 | 442.35 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.83 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.154 | 0.0 | 0.0 | 6.161 | 61.61 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.386 | 0.168 | 0.0 | 0.0 | н/д | 0.0 | 0.023 | 0.068 | 0.0 | 0.0 | 2.644 | 26.44 |
Polyunsaturated (g) | 0.345 | 0.06 | 0.0 | 0.0 | н/д | 0.0 | 0.103 | 0.01 | 0.0 | 0.0 | 0.517 | 5.17 |