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Рецепт Black Linguini with Green Veggies
by Gourmandelle LifestyleBlog

Black Linguini with Green Veggies

I was really hungry today and I wanted to cook something tasty but fast. I’ve been eating eggs for the past 2 days because I had no time for cooking, fortunately today is not such a stressful day.
I found a pack of black linguini in my pantry. I never cooked linguini before and I decided to give it a try. I know that black linguini is usually cooked with seafood but I tried something different. It works just as well with veggies and it is delicious; a lot better than regular pasta. I don’t know if it’s the color that I like so much, or the texture, but I know that I’ll be cooking this more often.

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Подготовка: Румыния Romanian
Приготовление: Порций: 2 servings

Ингредиенты

  • 200g black linguini (egg free for vegans)
  • 2 cherry tomatoes
  • ½ cup sliced mushrooms (I used champignons)
  • 1 cup mixed fresh herbs – parsley, dill – chopped
  • ½ cup green beans
  • ½ cup peas
  • 1 small, diced onion
  • 2-3 tbs whole wheat flour
  • ¼ tsp sea salt
  • 1 tsp dry garlic
  • ¼ tsp ground pepper
  • ¼ tsp ground coriander
  • 1 tbs unrefined sunflower oil
  • water as needed (about 1 cup)

Инструкции

  1. Boil the linguini for about 12-13 minutes.
  2. Heat the oil in the wok or a large skillet. Add the mushrooms, green beans, peas and onion.
  3. Sauté for about 10 minutes then add ½ cup of water and let the veggies boil until tender. Cover with a lid. *
  4. Mix in a small bowl ½ cup of water with 2-3 tbs whole wheat flour. Stir until you get a thicker consistency. Add this over the vegetables in the wok and stir.
  5. Add the spices: sea salt, pepper, coriander, garlic.
  6. In a large bowl mix everything together including the fresh chopped herbs.
  7. Garnish with cherry tomatoes.
  8. It is better to steam the veggies but this takes longer. I had to prepare this dish super-fast. You can steam them and then sauté for 5 minutes just to mix with all spices.