Рецепт Black Eyed Peas Pelau
Ингредиенты
- 1 lb blackeye peas, soaked over night
- 2 1/2 cups rice, washed
- 1 1/2 lb chicken, seasoned with green seasoning and marinated
- 2 tbsp sugar
- 2 tbsp oil
- 1 stalk celery, chopped
- 1 carrot, diced
- salt to taste
- 2 pimento peppers, chopped
- 3 tbsp coconut powder
- water
View Full Recipe at Simply Trini Cooking
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 210g | |
Recipe makes 12 servings | |
Calories 383 | |
Calories from Fat 80 | 21% |
Total Fat 9.04g | 11% |
Saturated Fat 2.22g | 9% |
Trans Fat 0.06g | |
Cholesterol 29mg | 10% |
Sodium 44mg | 2% |
Potassium 562mg | 16% |
Total Carbs 56.23g | 15% |
Dietary Fiber 4.7g | 16% |
Sugars 5.06g | 3% |
Protein 18.89g | 30% |