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Ингредиенты
- 3/4 c. sugar plus
- 2 Tbsp. sugar
- 1 c. heavy cream
- 3 c. whole lowfat milk
- 1/4 c. cornstarch
- 2 lrg Large eggs
- 1 1/2 tsp vanilla
- 1/4 tsp salt
- 2 ounce fine quality bittersweet chocolate finely minced (not unsweetened) Unsweetened whipped cream for garnish Finely-minced chocolate wafer cookies for garnish
Инструкции
- Cook sugar in a dry heavy saucepan over moderate heat, undisturbed, till it begins to heat. Continue to cook, stirring occasionally with a fork, till sugar is melted into a deep golden brown caramel. Remove from heat and carefully add in cream in a slow stream (mix will bubble and steam). Return to low heat and cook, whisking, till smooth.
- Stir together 1/2 c. lowfat milk and cornstarch. Beat Large eggs, vanilla, and salt in another bowl.
- Stir remaining 2 1/2 c. lowfat milk into caramel and bring to a simmer, whisking occasionally. Stir cornstarch mix, then whisk into caramel. Bring to a boil, whisking, and simmer, whisking, 2 min, then remove from heat.
- Whisk about 1 c. warm caramel mix into egg mix till well blended, then whisk egg mix back into caramel. Continue whisking off the heat for 1 minute.
- Whisk 1/2 c. warm caramel pudding into minced chocolate, stirring till smooth. Spoon chocolate pudding into 6 (8-oz) parfait glasses, then top with caramel pudding. Refrigeratetill set, at least 3 hrs.
- This recipe yields 6 servings.
- Comments: Pudding can be made up to 3 days ahead and chilled, covered with plastic wrap.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 6 servings | |
| Calories 253 | |
| Calories from Fat 157 | 62% |
| Total Fat 17.94g | 22% |
| Saturated Fat 10.45g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 179mg | 7% |
| Potassium 292mg | 8% |
| Total Carbs 18.22g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 10.98g | 7% |
| Protein 7.64g | 12% |
