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Ingredients Per Serving Qty Common Price Price per Serving
Vegetable cooking spray 1/2 spray
$2.99 per 6 ounces
$0.00
1/2 c. onion minced 1/4 cup
$0.79 per pound
$0.07
1/4 c. celery minced 2 tablespoons
$1.99 per pound
$0.06
1/4 c. green bell pepper minced 2 tablespoons
$2.19 per pound
$0.09
15 ounce canned black beans liquid removed 7 1/2 oz
$1.79 per 15 ounces
$0.90
14 1/2 ounce canned whole tomatoes Undrained & minced 7 1/4 oz
$2.19 per 28 ounces
$0.57
1 tsp sugar 1/2 teaspoon
$1.44 per pound
$0.01
3/4 tsp Italian seasoning 3/8 teaspoon
$6.09 per 16 ounces
$0.02
1/4 tsp garlic pwdr 1/8 teaspoon
$2.99 per 3 ounces
$0.01
1/4 tsp pepper 1/8 teaspoon
$7.99 per 16 ounces
$0.00
1/8 tsp salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1/8 tsp warm sauce 0.06 teaspoon
n/a
 
1/3 c. white rice uncooked 2 tablespoons
$4.19 per 80 ounces
$0.06
1/4 tsp grnd turmeric 1/8 teaspoon
$6.99 per 16 ounces
$0.00
Total per Serving $1.79
Total Recipe $3.58
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