Это предварительный просмотр рецепта "Black Beans".

Рецепт Black Beans
by CookEatShare Cookbook

Black Beans
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 1 (16 ounce.) pkg. dry black beans
  • 1 med. size green pepper, minced
  • 1/4 c. minced onion, divided
  • 2 1/2 quarts. water
  • 2 cloves garlic, chopped
  • 1/2 teaspoon dry whole oregano
  • 1/4 teaspoon grnd cumin
  • 1 teaspoon salt

Инструкции

  1. Sort and wash beans. Combine beans, green pepper and 2 Tbsp. onion in a large Dutch oven. Cover with water and cook. When boiling good, turn heat down and simmer for about 2 hrs till beans are tender.
  2. Combine remaining onion, garlic, oregano and cumin in a small bowl. Mash mix using a fork. Stir in vinegar and salt. Add in to beans; simmer uncovered for about 20 min. Serve over rice or possibly noodles. (A low-fat, no-cholesterol recipe.)