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Black Bean Soup - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 ea 32 oz carton chicken stock or use homemade
4 ea 15 oz cans black beans (look at the ingredients...get beans without sugar added!)
1 ea 15 oz can diced tomatoes
2 bay leaves
Garnish
sour cream
Ingredients Per Serving Qty Common Price Price per Serving
2 TB olive oil or other vegetable oil 1 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.09
1 medium white onion, small dice 1/4 onion
$0.79 per pound
$0.05
2 large cloves garlic, pressed 1/2 garlic cloves
$4.00 per pound
$0.01
1 ts sea salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1/2 ts oregano (Mexican) 1/8 teaspoon
$3.89 per 3/4 ounces
$0.02
1/2 ts crushed red pepper flakes 1/8 teaspoon
$3.29 per pound
$0.00
sliced or diced fresh jalapenos 1/4 jalapenos
$1.99 per pound
$0.02
sliced green onions 1/4 onions
$1.09 per cup
$0.04
Total per Serving $0.25
Total Recipe $0.99
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