Рецепт Black Bean Sauce Clams With Fresh Basil

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0 голосов | 1535 визитов
Порций: 4

Ингредиенты

Cost per serving $1.53 view details

Инструкции

  1. Prepare the seasoning: Stir the salted black beans, chili sauce, ginger and garlic together in a small bowl.
  2. For the Broth: Stir the stock, soy sauce and rice wine together in a small bowl.
  3. For the Dish: Scrub the clams under cool running water and throw away any with open shells which don"t close when tapped.
  4. Pour sufficient water into a large saucepan to fill 2 inches and bring to a boil. Add in the clams, cover, and cook till their shells open, 5 to 6 min.
  5. Drain the shellfish, discarding any with shells which don"t open, and set them aside.
  6. Heat a wok over high heat till warm. Add in the oil and swirl to coat the sides. Add in the seasonings and stir-fry till fragrant, about 1 minute. Add in the broth and bring to a boil. Adjust the heat to medium and add in the clams, basil and green onions. Stir gently to coat the clams with sauce. Add in the dissolved cornstarch and cook, stirring, till the sauce boils and thickens.
  7. Scoop the clams and sauce onto a hot serving platter.
  8. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 114  
Calories from Fat 37 32%
Total Fat 4.13g 5%
Saturated Fat 0.34g 1%
Trans Fat 0.09g  
Cholesterol 20mg 7%
Sodium 322mg 13%
Potassium 335mg 10%
Total Carbs 8.55g 2%
Dietary Fiber 1.3g 4%
Sugars 0.38g 0%
Protein 9.52g 15%
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