Рецепт Black Bean, Pomegranate and Avocado Salsa
Ингредиенты
- 1 15 oz can black beans, rinsed and drained
- 2 cups pomegranate arils
- 1 small jalapeño, minced, seeds removed
- 1/4 cup red onion, chopped
- 1/4 cup cilantro, chopped
- 1 large avocado, diced
- 2 tablespoons fresh lime juice
- Salt and freshly ground black pepper, to taste
- Tortilla chips, for serving
View Full Recipe at Two Peas and Their Pod
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 4 servings | |
Calories 356 | |
Calories from Fat 44 | 12% |
Total Fat 4.98g | 6% |
Saturated Fat 0.87g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 1498mg | 43% |
Total Carbs 60.45g | 16% |
Dietary Fiber 15.7g | 52% |
Sugars 2.85g | 2% |
Protein 20.29g | 32% |