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Ингредиенты
- 1 can black beans, rinsed
- 1 clove fresh garlic
- generous 1/2 cup fresh dill fronds
- 3 Tbsp fresh lemon juice (from 1 small lemon or 1/2 large lemon)
- 1/8 tsp salt, or to taste
- freshly ground pepper
- Prep time: 4 mins Cook time: 1 mins Total time: 5 mins Yield: about 2 cups
View Full Recipe at In Erika's kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 410g | |
| Calories 1253 | |
| Calories from Fat 44 | 4% |
| Total Fat 5.27g | 7% |
| Saturated Fat 1.37g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 311mg | 13% |
| Potassium 5457mg | 156% |
| Total Carbs 231.09g | 62% |
| Dietary Fiber 55.6g | 185% |
| Sugars 8.82g | 6% |
| Protein 78.77g | 126% |
