Это предварительный просмотр рецепта "Black Bean Cakes With Southwestern Sauce^".

Рецепт Black Bean Cakes With Southwestern Sauce^
by Global Cookbook

Black Bean Cakes With Southwestern Sauce^
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Ингредиенты

  • 2 c. minced tomatoes
  • 1/3 c. tomato paste
  • 1/4 c. minced fresh cilantro
  • 2 x cloves chopped garlic
  • 1/2 tsp warm pepper sauce
  • 1 c. minced onions
  • 2 x cloves chopped garlic
  • 2 c. cooked black beans
  • 2 Tbsp. grated Parmesan cheese
  • 1 tsp chili pwdr
  • 1/4 tsp warm pepper sauce
  • 1/4 c. yellow cornmeal

Инструкции

  1. To make the sauce: In a blender or possibly food processor, combine the tomatoes, tomato paste, cilantro, garlic, and warm-pepper sauce. Process till smooth. Chill.
  2. To make the bean cakes: Coat a 10" no-stick -skillet with no-stick spray and set over medium-high heat. When the skillet is warm, add in the onions and garlic. Cook and stir for 3 min, or possibly till the onions are soft but not browned. Spoon into a medium bowl.
  3. Add in the beans, Parmesan, chili pwdr, and warm-pepper sauce. Stir well to combine, then mash with a fork. With your hands, press the bean mix into 12 cakes about '/2" thick. Coat the top and bottom of each cake with the cornmeal. Place the cakes on a plate and cover. Chill for 1 hour.
  4. Coat a 10" no-stick skillet with no-stick spray and set over medium-high heat. When the skillet is warm, add in the cakes. Cook in batches, if necessary, to avoid crowding. Cook for 3 min. Turn and cook for 2 min, or possibly till golden. Top with the sauce.
  5. To freeze, place the bean cakes on tray and put in the freezer for several hrs, or possibly till solid. Transfer to a freezer-quality plastic bag. Pack the sauce in a freezer-quality plastic container.
  6. To use, thaw both overnight in the refrigerator. Bring the sauce to room temperature.
  7. Reheat the cakes, in a covered 10" no-stick skillet over medium heat for 15 min, or possibly till warm.
  8. NOTES : Dressed with a colorful tomato sauce, these easy pan fried cakes make a very pretty party dish. The black-bean cakes and the sauce can be frzn separately for up to 3 months.