Рецепт Black And Red Peppered Shrimp
Порций: 4
Ингредиенты
- 1/4 c. butter
- 2 to 3 cloves garlic, peeled and chopped
- 1 teaspoon dry warm red pepper flakes
- 1 teaspoon grnd black pepper
- 1 teaspoon salt
- 1 pound med. shrimp, in shells
- 1 lemon, thinly sliced
Инструкции
- In large cast iron skillet, heat butter over medium heat. Add in garlic and saute/fry till tender, but not browned. Stir in red pepper flakes, black pepper and salt. Add in shrimp and lemon slices. Toss to coat thoroughly. Bake at 400 degrees 15 min, stirring occasionally. Makes 3 to 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 139g | |
Recipe makes 4 servings | |
Calories 228 | |
Calories from Fat 119 | 52% |
Total Fat 13.52g | 17% |
Saturated Fat 7.67g | 31% |
Trans Fat 0.0g | |
Cholesterol 203mg | 68% |
Sodium 832mg | 35% |
Potassium 238mg | 7% |
Total Carbs 2.67g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 0.25g | 0% |
Protein 23.4g | 37% |