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Рецепт Black And Red Peppered Shrimp - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
14.19g 		garlic
1.63g 		pepper
0.64g 		pepper
0.53g 		salt
1.5g 		shrimp
113.4g 		lemon
7.69g 		Всего в порции Всего в рецепте
Protein (g) 0.12 0.1 0.01 0.06 0.0 23.03 0.08 23.4 93.6
Total Fat (g) 11.51 0.01 0.0 0.02 0.0 1.96 0.02 13.52 54.08
Carbohydrates (g) 0.01 0.54 0.04 0.34 0.0 1.03 0.72 2.67 10.68
Ash (g) 0.3 0.02 0.0 0.02 1.5 1.36 0.02 3.23 12.92
Calories (kcal) 101.724 2.431 0.197 1.339 0.0 120.201 2.229 228.121 912.484
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.25 0.96 0.59 0.06 0.0 86.02 6.84 96.71 386.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.03 0.0 0.0 0.0 0.19 0.25 1.0
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.4 1.6
Calcium (mg) 3.405 2.953 0.044 2.294 0.36 58.967 1.998 70.021 280.084
Iron (mg) 0.0 0.03 0.0 0.15 0.0 2.73 0.05 2.97 11.88
Magnesium (mg) 0.284 0.408 0.076 1.019 0.015 41.957 0.615 44.373 177.492
Phosphorus (mg) 3.405 2.496 0.165 0.908 0.0 232.465 1.23 240.669 962.676
Potassium (mg) 3.405 6.541 1.341 6.61 0.12 209.785 10.605 238.408 953.632
Sodium (mg) 81.72 0.277 0.025 0.231 581.37 167.828 0.154 831.606 3326.424
Zinc (mg) 0.01 0.02 0.0 0.01 0.0 1.26 0.0 1.31 5.24
Copper (mg) 0.0 0.005 0.0 0.006 0.0 0.295 0.003 0.309 1.236
Manganese (mg) 0.0 0.027 0.001 0.03 0.002 0.057 0.002 0.118 0.472
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 43.1 0.0 43.5 174.0
Vitamin A, IU (IU) 354.546 0.147 19.898 1.57 0.0 204.116 1.691 581.966 2327.864
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 61.235 0.0 156.433 625.732
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.998 0.079 0.0 61.235 0.077 159.43 637.72
Beta Carotene (mcg) 22.416 0.082 10.321 0.819 0.0 0.0 0.231 33.868 135.472
Vitamin E (mg) 0.33 0.0 0.01 0.0 0.0 1.25 0.01 1.6 6.4
Vitamin D (IU) 7.945 н/д н/д н/д н/д 172.364 н/д 180.309 721.236
Lycopene (mcg) 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 0.0 0.261 0.324 1.076 0.0 0.0 0.845 2.507 10.028
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.02 н/д 0.11 н/д 0.14 0.56
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.5 0.8 0.1 0.0 2.3 4.1 7.8 31.2
Thiamin (mg) 0.001 0.003 0.0 0.001 0.0 0.034 0.003 0.043 0.172
Riboflavin (mg) 0.004 0.002 0.001 0.001 0.0 0.034 0.002 0.043 0.172
Niacin (mg) 0.006 0.011 0.006 0.006 0.0 2.892 0.008 2.929 11.716
Pantothenic acid (mg) 0.016 0.01 0.002 н/д 0.0 0.318 0.015 0.36 1.44
Vitamin B-6 (mg) 0.0 0.02 0.002 0.002 0.0 0.113 0.006 0.143 0.572
Folate (mcg) 0.426 0.049 0.292 0.053 0.0 3.402 0.845 5.067 20.268
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 1.32 0.0 1.34 5.36
Choline (mg) 2.7 0.4 0.0 0.1 0.0 91.7 0.4 95.3 381.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.0 н/д 0.0 0.318 н/д 0.32 1.28
Threonine (g) 0.006 0.003 0.0 н/д 0.0 0.93 н/д 0.938 3.752
Isoleucine (g) 0.007 0.004 0.0 н/д 0.0 1.123 н/д 1.133 4.532
Leucine (g) 0.011 0.005 0.0 н/д 0.0 1.826 н/д 1.842 7.368
Lysine (g) 0.01 0.004 0.0 н/д 0.0 2.007 н/д 2.022 8.088
Methionine (g) 0.003 0.001 0.0 н/д 0.0 0.646 н/д 0.651 2.604
Cystine (g) 0.001 0.001 0.0 н/д 0.0 0.261 н/д 0.264 1.056
Phenylalanine (g) 0.006 0.003 0.0 н/д 0.0 0.975 н/д 0.984 3.936
Tyrosine (g) 0.006 0.001 0.0 н/д 0.0 0.771 н/д 0.778 3.112
Valine (g) 0.009 0.005 0.0 н/д 0.0 1.089 н/д 1.102 4.408
Arginine (g) 0.004 0.01 0.0 н/д 0.0 2.018 н/д 2.033 8.132
Histidine (g) 0.003 0.002 0.0 н/д 0.0 0.465 н/д 0.47 1.88
Alanine (g) 0.004 0.002 0.0 н/д 0.0 1.304 н/д 1.311 5.244
Aspartic acid (g) 0.009 0.008 0.002 н/д 0.0 2.381 н/д 2.4 9.6
Glutamic acid (g) 0.026 0.013 0.001 н/д 0.0 3.935 н/д 3.975 15.9
Glycine (g) 0.003 0.003 0.0 н/д 0.0 1.395 н/д 1.401 5.604
Proline (g) 0.011 0.002 0.0 н/д 0.0 0.76 н/д 0.773 3.092
Serine (g) 0.007 0.003 0.0 н/д 0.0 0.907 н/д 0.918 3.672
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 172.364 0.0 202.867 811.468
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.288 0.001 0.0 0.005 0.0 0.374 0.003 7.672 30.688
Phytosterols (mg) н/д н/д н/д 0.483 0.0 н/д н/д 0.483 1.932
Monounsaturated Fat (g) 2.982 0.0 0.0 0.005 0.0 0.283 0.001 3.272 13.088
Polyunsaturated (g) 0.431 0.004 0.0 0.006 0.0 0.76 0.007 1.208 4.832