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Ингредиенты
- 5 oz. fresh spinach
- 1/2 c. crumbled blue cheese
- 1/4 small red onion, thinly sliced
- 6 oz. fresh blackberries
- Red wine vinaigrette (see recipe below)
- 1/4 c. toasted pecans, optional
- You can use whatever vinaigrette you like. I like the tang of this Red Wine Vinaigrette.
- Red Wine Vinaigrette
- by Eliot’s Eats
- 2 T. red-wine vinegar
- 2 t. Dijon mustard
- 1/2 T. Honey
- 1/3 cup extra-virgin olive oil
- sea salt and fresh ground pepper , to taste
View Full Recipe at Eliots Eats
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 473g | |
| Calories 1098 | |
| Calories from Fat 908 | 83% |
| Total Fat 103.42g | 129% |
| Saturated Fat 23.54g | 94% |
| Trans Fat 0.0g | |
| Cholesterol 51mg | 17% |
| Sodium 1142mg | 48% |
| Potassium 1123mg | 32% |
| Total Carbs 28.79g | 8% |
| Dietary Fiber 12.9g | 43% |
| Sugars 13.85g | 9% |
| Protein 21.66g | 35% |
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