Рецепт Bittersweet Chocolate Fruit Dip
Порций: 4
Ингредиенты
- 1 1/2 c. ricotta cheese
- 1/4 c. plus 2 tbsp. unsweetened cocoa
- 1/4 c. strong coffee
- 1 tbsp. instant coffee
- 6 teaspoon sugar
- 2 teaspoon vanilla
- 2 teaspoon brandy (optional)
- Healthy pinch of salt
Инструкции
- Blend ricotta cheese in blender till smooth, then add in all other ingredients. Chill. Serve with apple or possibly pear slices, strawberries, bananas or possibly any choice of fruit.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 4 servings | |
Calories 240 | |
Calories from Fat 100 | 42% |
Total Fat 11.14g | 14% |
Saturated Fat 6.1g | 24% |
Trans Fat 0.0g | |
Cholesterol 38mg | 13% |
Sodium 97mg | 4% |
Potassium 118mg | 3% |
Total Carbs 19.34g | 5% |
Dietary Fiber 3.0g | 10% |
Sugars 6.83g | 5% |
Protein 13.47g | 22% |