Рецепт Bits O Barley Polenta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. AM Bits-O-Barley AM Wheat Germ Butter Honey or possibly maple syrup

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 735.0g	honey 63.0g	Всего в порции	Всего в рецепте
Protein (g)	24.77	0.19	24.96	24.96
Total Fat (g)	0.59	0.0	0.59	0.59
Carbohydrates (g)	36.46	51.91	88.37	88.37
Ash (g)	5.51	0.13	5.64	5.64
Calories (kcal)	249.9	191.52	441.42	441.42
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.56	0.56	0.56
Glucose (dextrose) (g)	0.0	22.52	22.52	22.52
Fructose (g)	0.0	25.79	25.79	25.79
Lactose (g)	37.41	н/д	37.41	37.41
Maltose (g)	0.0	0.91	0.91	0.91
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	667.67	10.77	678.45	678.45
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	37.41	51.74	89.15	89.15
Galactose (g)	0.0	1.95	1.95	1.95
Dietary Fiber (g)	0.0	0.1	0.1	0.1
Calcium (mg)	918.75	3.78	922.53	922.53
Iron (mg)	0.22	0.26	0.49	0.49
Magnesium (mg)	80.85	1.26	82.11	82.11
Phosphorus (mg)	742.35	2.52	744.87	744.87
Potassium (mg)	1146.6	32.76	1179.36	1179.36
Sodium (mg)	308.7	2.52	311.22	311.22
Zinc (mg)	3.09	0.14	3.23	3.23
Copper (mg)	0.074	0.025	0.099	0.099
Manganese (mg)	0.0	0.05	0.05	0.05
Selenium (mcg)	22.8	0.5	23.3	23.3
Vitamin A, IU (IU)	1499.4	0.0	1499.4	1499.4
Retinol (mcg)	448.35	0.0	448.35	448.35
Vitamin A, RAE (mcg_RAE)	448.35	0.0	448.35	448.35
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.07	0.0	0.07	0.07
Vitamin D (IU)	301.35	н/д	301.35	301.35
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.3	0.3
Thiamin (mg)	0.368	0.0	0.368	0.368
Riboflavin (mg)	1.323	0.025	1.348	1.348
Niacin (mg)	0.662	0.076	0.737	0.737
Pantothenic acid (mg)	2.646	0.044	2.69	2.69
Vitamin B-6 (mg)	0.294	0.013	0.307	0.307
Folate (mcg)	36.75	1.26	38.01	38.01
Vitamin B-12 (mcg)	3.9	0.0	3.9	3.9
Choline (mg)	114.7	1.4	116.0	116.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.294	0.0	0.294	0.294
Threonine (g)	0.588	0.0	0.588	0.588
Isoleucine (g)	1.103	0.006	1.109	1.109
Leucine (g)	2.426	0.006	2.432	2.432
Lysine (g)	1.838	0.006	1.844	1.844
Methionine (g)	0.441	0.0	0.441	0.441
Cystine (g)	0.882	0.0	0.882	0.882
Phenylalanine (g)	1.103	0.006	1.109	1.109
Tyrosine (g)	1.103	0.006	1.109	1.109
Valine (g)	1.323	0.006	1.329	1.329
Arginine (g)	0.515	0.006	0.521	0.521
Histidine (g)	0.588	0.0	0.588	0.588
Alanine (g)	0.735	0.006	0.741	0.741
Aspartic acid (g)	1.764	0.019	1.783	1.783
Glutamic acid (g)	4.925	0.013	4.937	4.937
Glycine (g)	0.368	0.006	0.374	0.374
Proline (g)	2.499	0.057	2.556	2.556
Serine (g)	1.25	0.006	1.256	1.256
Cholesterol (mg)	14.7	0.0	14.7	14.7
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.368	0.0	0.368	0.368
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.147	0.0	0.147	0.147
Polyunsaturated (g)	0.0	0.0	0.0	0.0