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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Nonfat lowfat milk Serves 18 42%
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
20.83g 		baking powder
1.15g 		oil
6.06g 		salt
0.13g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.0 2.15 25.8
Total Fat (g) 0.2 0.0 6.06 0.0 6.26 75.12
Carbohydrates (g) 15.9 0.0 0.0 0.0 15.9 190.8
Ash (g) 0.1 0.42 0.0 0.12 0.65 7.8
Calories (kcal) 75.833 0.0 53.534 0.0 129.367 1552.404
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 2.49 29.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.0 0.06 0.72
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.125 0.0 0.0 0.03 3.155 37.86
Iron (mg) 0.97 0.0 0.0 0.0 0.97 11.64
Magnesium (mg) 4.583 0.0 0.0 0.001 4.585 55.02
Phosphorus (mg) 22.5 0.0 0.0 0.0 22.5 270.0
Potassium (mg) 22.292 0.0 0.0 0.01 22.302 267.624
Sodium (mg) 0.417 314.64 0.0 48.448 363.504 4362.048
Zinc (mg) 0.15 0.0 0.0 0.0 0.15 1.8
Copper (mg) 0.029 0.0 0.0 0.0 0.029 0.348
Manganese (mg) 0.142 0.0 н/д 0.0 0.142 1.704
Selenium (mcg) 7.1 0.0 0.0 0.0 7.1 85.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.01 0.0 0.56 0.0 0.57 6.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 3.75 45.0
Tocopherol, beta (mg) 0.01 н/д н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.08 н/д н/д н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.165 1.98
Riboflavin (mg) 0.102 0.0 0.0 0.0 0.102 1.224
Niacin (mg) 1.229 0.0 0.0 0.0 1.229 14.748
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.092 1.104
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.008 0.096
Folate (mcg) 38.125 0.0 0.0 0.0 38.125 457.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.0 н/д 0.0 2.2 26.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 н/д 0.0 0.0 0.027 0.324
Threonine (g) 0.058 н/д 0.0 0.0 0.058 0.696
Isoleucine (g) 0.075 н/д 0.0 0.0 0.075 0.9
Leucine (g) 0.148 н/д 0.0 0.0 0.148 1.776
Lysine (g) 0.048 н/д 0.0 0.0 0.048 0.576
Methionine (g) 0.038 н/д 0.0 0.0 0.038 0.456
Cystine (g) 0.046 н/д 0.0 0.0 0.046 0.552
Phenylalanine (g) 0.108 н/д 0.0 0.0 0.108 1.296
Tyrosine (g) 0.065 н/д 0.0 0.0 0.065 0.78
Valine (g) 0.088 н/д 0.0 0.0 0.088 1.056
Arginine (g) 0.088 н/д 0.0 0.0 0.088 1.056
Histidine (g) 0.048 н/д 0.0 0.0 0.048 0.576
Alanine (g) 0.069 н/д 0.0 0.0 0.069 0.828
Aspartic acid (g) 0.092 н/д 0.0 0.0 0.092 1.104
Glutamic acid (g) 0.725 н/д 0.0 0.0 0.725 8.7
Glycine (g) 0.077 н/д 0.0 0.0 0.077 0.924
Proline (g) 0.25 н/д 0.0 0.0 0.25 3.0
Serine (g) 0.108 н/д 0.0 0.0 0.108 1.296
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.156 н/д 0.156 1.872
Saturated Fat (g) 0.033 0.0 0.45 0.0 0.483 5.796
Phytosterols (mg) н/д н/д 15.14 0.0 15.14 181.68
Monounsaturated Fat (g) 0.019 0.0 1.376 0.0 1.395 16.74
Polyunsaturated (g) 0.085 0.0 3.945 0.0 4.03 48.36