Рецепт Birthday Party Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	chicken breast 208.8g	soy sauce sauce 31.88g	paprika 0.0g	Всего в порции	Всего в рецепте
Protein (g)	43.53	2.0	н/д	45.54	91.08
Total Fat (g)	19.31	0.01	н/д	19.33	38.66
Carbohydrates (g)	0.0	2.43	н/д	2.43	4.86
Ash (g)	2.11	4.88	н/д	6.99	13.98
Calories (kcal)	359.136	16.894	н/д	376.03	752.06
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	145.03	22.56	н/д	167.59	335.18
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.54	н/д	0.54	1.08
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.3	н/д	0.3	0.6
Calcium (mg)	22.968	6.056	н/д	29.024	58.048
Iron (mg)	1.55	0.62	н/д	2.16	4.32
Magnesium (mg)	52.2	13.706	н/д	65.906	131.812
Phosphorus (mg)	363.312	39.844	н/д	403.156	806.312
Potassium (mg)	459.36	69.169	н/д	528.529	1057.058
Sodium (mg)	131.544	1796.794	н/д	1928.338	3856.676
Zinc (mg)	1.67	0.17	н/д	1.84	3.68
Copper (mg)	0.084	0.032	н/д	0.115	0.23
Manganese (mg)	0.042	0.134	н/д	0.176	0.352
Selenium (mcg)	34.7	0.2	н/д	34.8	69.6
Vitamin A, IU (IU)	173.304	0.0	н/д	173.304	346.608
Retinol (mcg)	50.112	0.0	н/д	50.112	100.224
Vitamin A, RAE (mcg_RAE)	52.2	0.0	н/д	52.2	104.4
Beta Carotene (mcg)	0.0	0.0	н/д	0.0	0.0
Vitamin E (mg)	0.65	0.0	н/д	0.65	1.3
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.06	н/д	н/д	0.06	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.125	0.01	н/д	0.135	0.27
Riboflavin (mg)	0.188	0.054	н/д	0.242	0.484
Niacin (mg)	20.692	0.701	н/д	21.393	42.786
Pantothenic acid (mg)	1.67	0.096	н/д	1.766	3.532
Vitamin B-6 (mg)	1.107	0.048	н/д	1.154	2.308
Folate (mcg)	8.352	4.463	н/д	12.815	25.63
Vitamin B-12 (mcg)	0.71	0.0	н/д	0.71	1.42
Choline (mg)	140.1	5.8	н/д	145.9	291.8
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.501	0.029	н/д	0.53	1.06
Threonine (g)	1.817	0.08	н/д	1.896	3.792
Isoleucine (g)	2.213	0.096	н/д	2.309	4.618
Leucine (g)	3.195	0.159	н/д	3.354	6.708
Lysine (g)	3.612	0.115	н/д	3.727	7.454
Methionine (g)	1.169	0.029	н/д	1.198	2.396
Cystine (g)	0.564	0.035	н/д	0.599	1.198
Phenylalanine (g)	1.712	0.105	н/д	1.817	3.634
Tyrosine (g)	1.42	0.073	н/д	1.493	2.986
Valine (g)	2.13	0.099	н/д	2.229	4.458
Arginine (g)	2.694	0.137	н/д	2.831	5.662
Histidine (g)	1.315	0.051	н/д	1.366	2.732
Alanine (g)	2.485	0.089	н/д	2.574	5.148
Aspartic acid (g)	3.884	0.214	н/д	4.097	8.194
Glutamic acid (g)	6.431	0.472	н/д	6.903	13.806
Glycine (g)	2.568	0.089	н/д	2.657	5.314
Proline (g)	1.984	0.147	н/д	2.13	4.26
Serine (g)	1.524	0.115	н/д	1.639	3.278
Cholesterol (mg)	133.632	0.0	н/д	133.632	267.264
Trans Fat (g)	0.251	н/д	н/д	0.251	0.502
Saturated Fat (g)	5.554	0.003	н/д	5.557	11.114
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.976	0.003	н/д	7.979	15.958
Polyunsaturated (g)	4.092	0.006	н/д	4.099	8.198