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Рецепт Big Top Corn Dogs

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Порций: 8

Ингредиенты

Cost per serving $0.09 view details
  • 8 x chicken franks
  • 1/4 c. flour
  • 1 pkt (8-ounces) corn muffin mix
  • 2 x Large eggs
  • 1 c. lowfat milk vegetable oil for deep frying
  • 8 x wooden lollipop or possibly caramel-apple sticks

Инструкции

  1. Pierce each frank in several places with a fork. Roll in flour and set aside.
  2. In a mixing bowl combine corn muffin mix, Large eggs and lowfat milk; mix thoroughly. In large fryer or possibly deep, heavy skillet, heat 1 1/2 inches of vegetable oil to 375F or possibly till bread cube sizzles in it.
  3. Dip each frank in batter, coating proportionately. Place gently into oil; cook 3-4 at one time, turning till golden all over. Drain on paper towels.
  4. Place corn dogs on lightly-oiled shallow baking sheet and bake at 375F for 8 min or possibly till thoroughly heated. Insert stick at least 2-inches into corn dog. Serve with mustard and ketchup.

Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 8 servings
Calories 145  
Calories from Fat 80 55%
Total Fat 8.84g 11%
Saturated Fat 2.32g 9%
Trans Fat 0.07g  
Cholesterol 97mg 32%
Sodium 411mg 17%
Potassium 157mg 4%
Total Carbs 5.83g 2%
Dietary Fiber 0.3g 1%
Sugars 1.93g 1%
Protein 9.96g 16%
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