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Рецепт Big Cookie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Sweet and low (brown)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peanut butter
16.0g 		milk
35.73g 		raisins
20.63g 		baking powder
2.3g 		vanilla
4.2g 		oatmeal
21.26g 		water
29.6g 		Всего в порции Всего в рецепте
Protein (g) 3.51 1.16 0.63 0.0 0.0 2.8 0.0 8.11 8.11
Total Fat (g) 7.93 0.06 0.09 0.0 0.0 1.39 0.0 9.47 9.47
Carbohydrates (g) 3.84 1.73 16.33 0.0 0.53 14.39 0.0 36.83 36.83
Ash (g) 0.48 н/д 0.38 0.85 0.01 0.38 0.03 2.13 2.13
Calories (kcal) 94.08 12.148 61.684 0.0 12.096 80.575 0.0 260.583 260.583
Starch (g) 0.73 н/д 0.56 н/д н/д 12.31 н/д 13.6 13.6
Sucrose (g) 0.38 н/д 0.09 н/д н/д 0.21 н/д 0.69 0.69
Glucose (dextrose) (g) 0.66 н/д 5.72 н/д н/д 0.0 н/д 6.38 6.38
Fructose (g) 0.0 н/д 6.12 н/д н/д 0.0 н/д 6.12 6.12
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1.4 1.4
Water (g) 0.25 32.47 3.18 0.0 2.21 2.3 29.57 69.99 69.99
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.04 1.73 12.21 0.0 0.53 0.21 0.0 15.73 15.73
Galactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.8 0.0 0.0 2.1 0.0 3.8 3.8
Calcium (mg) 8.64 41.804 10.315 0.0 0.462 11.055 0.888 73.164 73.164
Iron (mg) 0.35 0.01 0.39 0.0 0.01 0.9 0.0 1.65 1.65
Magnesium (mg) 28.64 4.288 6.602 0.0 0.504 29.339 0.296 69.668 69.668
Phosphorus (mg) 53.6 32.872 20.836 0.0 0.252 87.166 0.0 194.726 194.726
Potassium (mg) 94.72 56.453 154.519 0.0 6.216 76.961 0.0 388.869 388.869
Sodium (mg) 76.16 19.652 2.269 629.28 0.378 1.276 1.184 730.198 730.198
Zinc (mg) 0.43 0.15 0.05 0.0 0.0 0.77 0.0 1.4 1.4
Copper (mg) 0.091 0.004 0.066 0.0 0.003 0.083 0.003 0.25 0.25
Manganese (mg) 0.218 н/д 0.062 0.0 0.01 0.772 0.0 1.061 1.061
Selenium (mcg) 6.5 0.9 0.1 0.0 0.0 6.1 0.0 13.6 13.6
Vitamin A, IU (IU) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 23.939 0.0 0.0 0.0 0.0 0.0 23.939 23.939
Vitamin A, RAE (mcg_RAE) 0.0 23.939 0.0 0.0 0.0 0.0 0.0 23.939 23.939
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.95 0.0 0.02 0.0 0.0 0.09 0.0 1.06 1.06
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 38.268 0.0 38.268 38.268
Tocopherol, beta (mg) 0.03 н/д 0.0 н/д н/д 0.01 н/д 0.04 0.04
Tocopherol, gamma (mg) 1.33 н/д 0.01 н/д н/д 0.03 н/д 1.36 1.36
Tocopherol, delta (mg) 0.11 н/д 0.0 н/д н/д 0.0 н/д 0.11 0.11
Vitamin C (mg) 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.7 0.7
Thiamin (mg) 0.018 0.014 0.023 0.0 0.0 0.098 0.0 0.153 0.153
Riboflavin (mg) 0.018 0.057 0.027 0.0 0.004 0.034 0.0 0.14 0.14
Niacin (mg) 2.106 0.029 0.159 0.0 0.018 0.24 0.0 2.551 2.551
Pantothenic acid (mg) 0.166 н/д 0.021 0.0 0.002 0.238 0.0 0.427 0.427
Vitamin B-6 (mg) 0.088 0.011 0.035 0.0 0.001 0.021 0.0 0.156 0.156
Folate (mcg) 5.6 1.787 1.032 0.0 0.0 6.803 0.0 15.221 15.221
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.13 0.13
Choline (mg) 10.5 5.6 2.3 0.0 н/д 8.6 0.0 27.0 27.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.01 н/д н/д 0.038 н/д 0.049 0.049
Threonine (g) н/д н/д 0.017 н/д н/д 0.081 н/д 0.097 0.097
Isoleucine (g) н/д н/д 0.012 н/д н/д 0.106 н/д 0.119 0.119
Leucine (g) н/д н/д 0.021 н/д н/д 0.208 н/д 0.229 0.229
Lysine (g) н/д н/д 0.017 н/д н/д 0.136 н/д 0.153 0.153
Methionine (g) н/д н/д 0.004 н/д н/д 0.045 н/д 0.049 0.049
Cystine (g) н/д н/д 0.004 н/д н/д 0.098 н/д 0.102 0.102
Phenylalanine (g) н/д н/д 0.029 н/д н/д 0.142 н/д 0.171 0.171
Tyrosine (g) н/д н/д 0.002 н/д н/д 0.085 н/д 0.087 0.087
Valine (g) н/д н/д 0.017 н/д н/д 0.147 н/д 0.163 0.163
Arginine (g) н/д н/д 0.085 н/д н/д 0.181 н/д 0.265 0.265
Histidine (g) н/д н/д 0.014 н/д н/д 0.06 н/д 0.074 0.074
Alanine (g) н/д н/д 0.023 н/д н/д 0.119 н/д 0.142 0.142
Aspartic acid (g) н/д н/д 0.023 н/д н/д 0.259 н/д 0.282 0.282
Glutamic acid (g) н/д н/д 0.033 н/д н/д 0.602 н/д 0.635 0.635
Glycine (g) н/д н/д 0.017 н/д н/д 0.136 н/д 0.153 0.153
Proline (g) н/д н/д 0.052 н/д н/д 0.096 н/д 0.147 0.147
Serine (g) н/д н/д 0.014 н/д н/д 0.151 н/д 0.165 0.165
Cholesterol (mg) 0.0 0.715 0.0 0.0 0.0 0.0 0.0 0.715 0.715
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.523 0.039 0.012 0.0 0.0 0.236 0.0 1.811 1.811
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.317 0.018 0.01 0.0 0.0 0.421 0.0 3.766 3.766
Polyunsaturated (g) 1.813 0.004 0.008 0.0 0.0 0.489 0.0 2.314 2.314