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Ингредиенты
- 1 c. Split peas
- 2 med Onions, finely minced
- 2 x Fresh red chillies, finely minced
- 1/2 tsp Grnd turmeric
- 1/2 tsp Salt Oil for deep frying Sliced onion and lemon wedges to garnish
Инструкции
- Soak split peas overnight, or possibly for at least 6 hrs, in water to cover. Drain, grind to a paste in a blender or possibly put twice through fine screen of a mincer. Fold in all remaining ingredients except the oil. Make small balls and flatten to 12 mm (1/2 inch) thickness. Heat oil in deep frying pan and put in the fritters, one at a time, into the oil. Fry till golden. Drain on absorbent paper. Serve garnished with sliced raw onion and lemon wedges.
- Note: The Burmese name for this recipe is pronounced 'be-ah-jaw'.
- Two chilis may not be sufficient........
- by 'W.H. Smiths'
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 4 servings | |
| Calories 191 | |
| Calories from Fat 7 | 4% |
| Total Fat 0.83g | 1% |
| Saturated Fat 0.13g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 564mg | 16% |
| Total Carbs 34.61g | 9% |
| Dietary Fiber 13.5g | 45% |
| Sugars 6.06g | 4% |
| Protein 12.73g | 20% |
