Рецепт Bev's Crusty Country Italian Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
water
296.25g |
flour
375.0g |
flour
30.0g |
gluten
14.79g |
salt
6.0g |
active
8.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 38.74 | 4.11 | 11.12 | 0.0 | 3.06 | 57.03 | 57.03 |
Total Fat (g) | 0.0 | 3.68 | 0.56 | 0.27 | 0.0 | 0.37 | 4.88 | 4.88 |
Carbohydrates (g) | 0.0 | 286.16 | 21.77 | 2.04 | 0.0 | 3.06 | 313.03 | 313.03 |
Ash (g) | 0.3 | 1.76 | 0.48 | 0.15 | 5.99 | 0.56 | 9.23 | 9.23 |
Calories (kcal) | 0.0 | 1365.0 | 101.7 | 54.723 | 0.0 | 23.6 | 1545.023 | 1545.023 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 295.95 | 44.7 | 3.08 | 1.21 | 0.01 | 0.61 | 345.57 | 345.57 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.01 | 0.12 | 0.0 | 0.0 | 0.0 | 1.14 | 1.14 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 10.1 | 3.7 | 0.1 | 0.0 | 1.7 | 15.6 | 15.6 |
Calcium (mg) | 8.888 | 56.25 | 10.2 | 21.002 | 1.44 | 5.12 | 102.899 | 102.899 |
Iron (mg) | 0.0 | 17.4 | 1.16 | 0.77 | 0.02 | 1.33 | 20.68 | 20.68 |
Magnesium (mg) | 2.963 | 82.5 | 41.4 | 3.698 | 0.06 | 7.84 | 138.46 | 138.46 |
Phosphorus (mg) | 0.0 | 405.0 | 103.8 | 38.454 | 0.0 | 103.2 | 650.454 | 650.454 |
Potassium (mg) | 0.0 | 401.25 | 121.5 | 14.79 | 0.48 | 160.0 | 698.02 | 698.02 |
Sodium (mg) | 11.85 | 7.5 | 1.5 | 4.289 | 2325.48 | 4.0 | 2354.619 | 2354.619 |
Zinc (mg) | 0.03 | 2.63 | 0.88 | 0.13 | 0.01 | 0.51 | 4.18 | 4.18 |
Copper (mg) | 0.03 | 0.525 | 0.114 | 0.027 | 0.002 | 0.04 | 0.737 | 0.737 |
Manganese (mg) | 0.0 | 2.55 | 1.14 | н/д | 0.006 | 0.044 | 3.74 | 3.74 |
Selenium (mcg) | 0.0 | 127.1 | 21.2 | 5.9 | 0.0 | 1.9 | 156.1 | 156.1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.08 | 2.78 | 2.78 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Vitamin E (mg) | 0.0 | 0.23 | 0.25 | 0.0 | 0.0 | 0.0 | 0.47 | 0.47 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 67.5 | 66.0 | 0.0 | 0.0 | 0.0 | 133.5 | 133.5 |
Tocopherol, beta (mg) | н/д | 0.26 | н/д | н/д | н/д | н/д | 0.26 | 0.26 |
Tocopherol, gamma (mg) | н/д | 1.43 | н/д | н/д | н/д | н/д | 1.43 | 1.43 |
Tocopherol, delta (mg) | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 2.963 | 0.135 | 0.0 | 0.0 | 0.189 | 3.286 | 3.286 |
Riboflavin (mg) | 0.0 | 1.838 | 0.066 | 0.0 | 0.0 | 0.438 | 2.341 | 2.341 |
Niacin (mg) | 0.0 | 22.125 | 1.911 | 0.0 | 0.0 | 3.18 | 27.216 | 27.216 |
Pantothenic acid (mg) | 0.0 | 1.65 | 0.303 | 0.0 | 0.0 | 0.904 | 2.857 | 2.857 |
Vitamin B-6 (mg) | 0.0 | 0.15 | 0.102 | 0.0 | 0.0 | 0.124 | 0.376 | 0.376 |
Folate (mcg) | 0.0 | 686.25 | 13.2 | 0.0 | 0.0 | 187.2 | 886.65 | 886.65 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 39.0 | 9.4 | н/д | 0.0 | 2.6 | 50.9 | 50.9 |
Folic acid (mcg) | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 577.5 |
Tryptophan (g) | н/д | 0.488 | 0.063 | н/д | 0.0 | 0.038 | 0.589 | 0.589 |
Threonine (g) | н/д | 1.05 | 0.12 | н/д | 0.0 | 0.159 | 1.329 | 1.329 |
Isoleucine (g) | н/д | 1.35 | 0.153 | н/д | 0.0 | 0.174 | 1.677 | 1.677 |
Leucine (g) | н/д | 2.663 | 0.279 | н/д | 0.0 | 0.245 | 3.186 | 3.186 |
Lysine (g) | н/д | 0.863 | 0.114 | н/д | 0.0 | 0.253 | 1.229 | 1.229 |
Methionine (g) | н/д | 0.675 | 0.063 | н/д | 0.0 | 0.061 | 0.799 | 0.799 |
Cystine (g) | н/д | 0.825 | 0.096 | н/д | 0.0 | 0.041 | 0.962 | 0.962 |
Phenylalanine (g) | н/д | 1.95 | 0.195 | н/д | 0.0 | 0.149 | 2.294 | 2.294 |
Tyrosine (g) | н/д | 1.163 | 0.12 | н/д | 0.0 | 0.126 | 1.409 | 1.409 |
Valine (g) | н/д | 1.575 | 0.186 | н/д | 0.0 | 0.188 | 1.949 | 1.949 |
Arginine (g) | н/д | 1.575 | 0.192 | н/д | 0.0 | 0.17 | 1.937 | 1.937 |
Histidine (g) | н/д | 0.863 | 0.096 | н/д | 0.0 | 0.079 | 1.038 | 1.038 |
Alanine (g) | н/д | 1.238 | 0.147 | н/д | 0.0 | 0.202 | 1.587 | 1.587 |
Aspartic acid (g) | н/д | 1.65 | 0.21 | н/д | 0.0 | 0.312 | 2.172 | 2.172 |
Glutamic acid (g) | н/д | 13.05 | 1.299 | н/д | 0.0 | 0.452 | 14.801 | 14.801 |
Glycine (g) | н/д | 1.388 | 0.165 | н/д | 0.0 | 0.149 | 1.701 | 1.701 |
Proline (g) | н/д | 4.5 | 0.426 | н/д | 0.0 | 0.13 | 5.056 | 5.056 |
Serine (g) | н/д | 1.95 | 0.195 | н/д | 0.0 | 0.151 | 2.296 | 2.296 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.6 | 0.096 | 0.04 | 0.0 | 0.048 | 0.784 | 0.784 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.338 | 0.069 | 0.024 | 0.0 | 0.205 | 0.635 | 0.635 |
Polyunsaturated (g) | 0.0 | 1.538 | 0.234 | 0.12 | 0.0 | 0.001 | 1.892 | 1.892 |