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Bev's Bbq Seitan - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1 box Arrowhead Mills Seitan (or possibly any other which might be more convenient for you) Water Liquid smoke

1 bot (32-ounce) ketchup (any brand will do)

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 quart Water, about	1/2 quart	n/a
1/2 c. Liquid smoke, additional	2 tablespoons	$14.70 per 44 1/2 ounces	$0.34
1/2 c. Dark Karo syrup Liquid smoke to taste, usually from about 1/4 to 1/3 c.	2 tablespoons	n/a
Total per Serving			$0.34
Total Recipe			$1.38