Рецепт Beth's 5 Layer Taco Salad Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		cream cheese
22.68g 		cream
45.36g 		cheddar cheese
28.35g 		taco seasoning
3.54g 		salsa
0.0g 		lettuce
0.21g 		tomatoes
13.47g 		Всего в порции Всего в рецепте
Protein (g) 1.34 0.94 7.06 0.0 н/д 0.0 0.12 9.46 94.6
Total Fat (g) 7.77 8.95 9.4 0.0 н/д 0.0 0.03 26.14 261.4
Carbohydrates (g) 0.92 1.31 0.36 1.99 н/д 0.0 0.53 5.12 51.2
Ash (g) 0.3 0.39 1.11 1.35 н/д 0.0 0.07 3.21 32.1
Calories (kcal) 77.566 87.545 114.251 6.663 н/д 0.033 2.424 288.481 2884.81
Starch (g) 0.08 0.0 н/д н/д н/д 0.0 0.0 0.08 0.8
Sucrose (g) 0.0 0.0 0.07 н/д н/д 0.0 0.0 0.07 0.7
Glucose (dextrose) (g) 0.0 0.0 н/д н/д н/д 0.0 0.17 0.17 1.7
Fructose (g) 0.0 0.0 н/д н/д н/д 0.0 0.18 0.19 1.9
Lactose (g) 0.73 1.59 0.07 н/д н/д 0.0 0.0 2.38 23.8
Maltose (g) 0.0 0.0 0.04 н/д н/д 0.0 0.0 0.04 0.4
Alcohol (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Water (g) 12.35 33.78 10.42 0.2 н/д 0.2 12.73 69.67 696.7
Caffeine (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Sugars (g) 0.73 1.59 0.15 0.66 н/д 0.0 0.35 3.48 34.8
Galactose (g) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 н/д 0.0 0.2 0.8 8.0
Calcium (mg) 22.226 49.896 204.404 н/д н/д 0.069 1.347 277.941 2779.41
Iron (mg) 0.09 0.08 0.19 0.24 н/д 0.0 0.04 0.63 6.3
Magnesium (mg) 2.041 4.536 7.938 н/д н/д 0.025 1.481 16.022 160.22
Phosphorus (mg) 24.041 52.164 145.152 н/д н/д 0.058 3.232 224.647 2246.47
Potassium (mg) 31.298 63.958 27.783 н/д н/д 0.389 31.919 155.347 1553.47
Sodium (mg) 72.803 36.288 176.054 285.93 н/д 0.052 0.673 571.8 5718.0
Zinc (mg) 0.12 0.17 0.88 н/д н/д 0.0 0.02 1.19 11.9
Copper (mg) 0.005 0.009 0.009 н/д н/д 0.0 0.008 0.03 0.3
Manganese (mg) 0.002 0.005 0.003 н/д н/д 0.0 0.015 0.025 0.25
Selenium (mcg) 0.5 1.2 3.9 н/д н/д 0.0 0.0 5.7 57.0
Vitamin A, IU (IU) 286.902 261.274 284.067 332.463 н/д 15.583 112.188 1292.477 12924.77
Retinol (mcg) 81.421 72.576 73.143 н/д н/д н/д 0.0 227.14 2271.4
Vitamin A, RAE (mcg_RAE) 82.102 73.483 75.128 н/д н/д 0.78 5.657 237.149 2371.49
Beta Carotene (mcg) 9.299 11.794 24.098 н/д н/д 9.35 60.471 115.011 1150.11
Vitamin E (mg) 0.15 0.2 0.08 н/д н/д 0.0 0.07 0.5 5.0
Vitamin D (IU) н/д н/д 3.402 н/д н/д н/д н/д 3.402 34.02
Lycopene (mcg) 0.0 0.0 0.0 н/д н/д 0.0 346.532 346.532 3465.32
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д н/д 3.586 16.566 20.152 201.52
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.02 0.0 н/д н/д 0.0 0.02 0.04 0.4
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 1.6 н/д 0.0 1.7 3.7 37.0
Thiamin (mg) 0.005 0.018 0.009 н/д н/д 0.0 0.005 0.037 0.37
Riboflavin (mg) 0.029 0.077 0.108 н/д н/д 0.0 0.003 0.217 2.17
Niacin (mg) 0.034 0.05 0.023 н/д н/д 0.001 0.079 0.187 1.87
Pantothenic acid (mg) 0.129 0.154 0.116 н/д н/д 0.0 0.012 0.412 4.12
Vitamin B-6 (mg) 0.009 0.027 0.02 н/д н/д 0.0 0.011 0.067 0.67
Folate (mcg) 2.495 3.175 5.103 н/д н/д 0.075 2.02 12.868 128.68
Vitamin B-12 (mcg) 0.06 0.13 0.24 н/д н/д н/д 0.0 0.42 4.2
Choline (mg) 6.2 8.7 4.7 н/д н/д 0.0 0.9 20.5 205.0
Folic acid (mcg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Tryptophan (g) 0.016 0.018 0.091 н/д н/д 0.0 0.001 0.126 1.26
Threonine (g) 0.052 0.054 0.252 н/д н/д 0.0 0.004 0.363 3.63
Isoleucine (g) 0.073 0.064 0.439 н/д н/д 0.0 0.003 0.578 5.78
Leucine (g) 0.15 0.122 0.678 н/д н/д 0.0 0.004 0.954 9.54
Lysine (g) 0.129 0.104 0.587 н/д н/д 0.0 0.004 0.825 8.25
Methionine (g) 0.043 0.032 0.184 н/д н/д 0.0 0.001 0.261 2.61
Cystine (g) 0.009 0.014 0.037 н/д н/д 0.0 0.001 0.061 0.61
Phenylalanine (g) 0.066 0.059 0.371 н/д н/д 0.0 0.009 0.506 5.06
Tyrosine (g) 0.068 0.059 0.34 н/д н/д 0.0 0.001 0.469 4.69
Valine (g) 0.091 0.077 0.471 н/д н/д 0.0 0.003 0.641 6.41
Arginine (g) 0.054 0.045 0.266 н/д н/д 0.0 0.003 0.369 3.69
Histidine (g) 0.041 0.036 0.247 н/д н/д 0.0 0.001 0.325 3.25
Alanine (g) 0.041 0.045 0.198 н/д н/д 0.0 0.004 0.289 2.89
Aspartic acid (g) 0.116 0.1 0.454 н/д н/д 0.0 0.019 0.688 6.88
Glutamic acid (g) 0.295 0.259 1.727 н/д н/д 0.0 0.058 2.338 23.38
Glycine (g) 0.032 0.027 0.122 н/д н/д 0.0 0.003 0.184 1.84
Proline (g) 0.152 0.118 0.797 н/д н/д 0.0 0.003 1.069 10.69
Serine (g) 0.084 0.073 0.414 н/д н/д 0.0 0.004 0.575 5.75
Cholesterol (mg) 24.948 23.587 29.768 0.0 н/д н/д 0.0 78.303 783.03
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 4.375 5.221 5.979 0.0 н/д н/д 0.004 15.579 155.79
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.943 0.943 9.43
Monounsaturated Fat (g) 1.955 2.3 2.662 н/д н/д н/д 0.004 6.921 69.21
Polyunsaturated (g) 0.327 0.381 0.266 н/д н/д н/д 0.011 0.985 9.85