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Ингредиенты
- 12-15 zucchini, about 6 inches long
- 2 red bell peppers
- Ice water
- 1 teaspoon turmeric
- 2 1/2 c. sugar
- 4 lg. onions
- 2 1/2 c. vinegar + 1/2 c. water
- 1 tbsp. mustard seed
- 1/4 teaspoon whole cloves
- 1/4 c. salt
Инструкции
- 1. Slice and layer: 12-15 zucchini, 4 onions, 2 large bell peppers.
- 2. Sprinkle above with 1/4 c. salt and cover with ice water.
- 3. Let stand 3 hrs.
- 4. Drain mix (but do not rinse).
- 5. Combine and bring to a boil: 2 1/2 c. vinegar + 1/2 c. water, 1 Tbsp. mustard seed, 1 tsp. turmeric, 1/4 tsp. whole cloves, 2 1/2 c. sugar.
- 6. Add in liquid removed zucchini mix and bring to a boil.
- 7. Pack in jars and seal.
- 8. Wait 3 weeks before using - if you can.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 483g | |
| Recipe makes 8 servings | |
| Calories 334 | |
| Calories from Fat 10 | 3% |
| Total Fat 1.15g | 1% |
| Saturated Fat 0.19g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3572mg | 149% |
| Potassium 992mg | 28% |
| Total Carbs 81.5g | 22% |
| Dietary Fiber 5.4g | 18% |
| Sugars 71.87g | 48% |
| Protein 5.16g | 8% |
