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Add a photoПорций: 12
Ингредиенты
- 2 1/2 c. sifted flour
- 1 teaspoon salt
- 1 c. shortening
- 1 egg yolk
- 1 c. corn flakes
- 1 (3 lb.) bag apples, peeled and sliced
- 1 c. sugar
- 1 teaspoon grnd cinnamon
- 1 egg white
- Lowfat milk
Инструкции
- Combine flour and salt, cut in shortening. Beat egg yolk in measuring c. and add in sufficient lowfat milk to make 2/3 c. liquid. Mix well and stir into flour mix. Roll half of mix and lay on cookie sheet. Sprinkle with corn flakes. Top with sliced apples.
- Combine sugar and cinnamon. Sprinkle over apples. Roll second half of dough and put on top of apple mix. Seal edges. Cut slits in top. Beat egg white till frothy. Brush on top. Bake at 375 degrees for 50-60 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 12 servings | |
| Calories 361 | |
| Calories from Fat 154 | 43% |
| Total Fat 17.46g | 22% |
| Saturated Fat 4.03g | 16% |
| Trans Fat 5.71g | |
| Cholesterol 0mg | 0% |
| Sodium 216mg | 9% |
| Potassium 110mg | 3% |
| Total Carbs 49.87g | 13% |
| Dietary Fiber 2.1g | 7% |
| Sugars 25.7g | 17% |
| Protein 3.09g | 5% |
