Рецепт Best Meatloaf In The World - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
onion
5.25g |
garlic
0.44g |
oil
1.13g |
thyme
0.08g |
milk
6.78g |
egg
3.67g |
catsup
10.0g |
bread crumbs
4.5g |
salt
0.63g |
pepper
0.09g |
beef
18.9g |
pork
18.9g |
veal
18.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.03 | 0.0 | 0.01 | 0.23 | 0.46 | 0.17 | 0.6 | 0.0 | 0.01 | 3.28 | 3.19 | 3.66 | 11.7 | 140.4 |
Total Fat (g) | 0.01 | 0.0 | 1.13 | 0.01 | 0.07 | 0.36 | 0.03 | 0.24 | 0.0 | 0.0 | 3.23 | 4.0 | 1.28 | 10.36 | 124.32 |
Carbohydrates (g) | 0.49 | 0.14 | 0.0 | 0.05 | 0.34 | 0.03 | 2.52 | 3.24 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 6.86 | 82.32 |
Ash (g) | 0.02 | 0.01 | 0.0 | 0.01 | 0.05 | 0.03 | 0.37 | 0.13 | 0.62 | 0.0 | 0.16 | 0.16 | 0.2 | 1.76 | 21.12 |
Calories (kcal) | 2.1 | 0.648 | 10.019 | 0.23 | 2.847 | 5.243 | 9.7 | 17.775 | 0.0 | 0.223 | 43.092 | 49.707 | 27.216 | 168.8 | 2025.6 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 2.68 | н/д | н/д | н/д | н/д | н/д | 2.68 | 32.16 |
Sucrose (g) | 0.05 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.72 |
Glucose (dextrose) (g) | 0.1 | н/д | н/д | н/д | 0.0 | 0.01 | 1.18 | 0.08 | н/д | н/д | н/д | н/д | н/д | 1.37 | 16.44 |
Fructose (g) | 0.07 | н/д | н/д | н/д | 0.0 | 0.0 | 0.93 | 0.11 | н/д | н/д | н/д | н/д | н/д | 1.11 | 13.32 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.35 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.36 | 4.32 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.17 | 0.09 | н/д | н/д | н/д | н/д | н/д | 0.26 | 3.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 4.68 | 0.25 | 0.0 | 0.01 | 6.09 | 2.78 | 6.92 | 0.29 | 0.0 | 0.01 | 12.44 | 11.54 | 13.77 | 58.78 | 705.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.22 | 0.0 | 0.0 | 0.0 | 0.35 | 0.03 | 2.28 | 0.28 | 0.0 | 0.0 | н/д | н/д | н/д | 3.17 | 38.04 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 1.207 | 0.787 | 0.0 | 1.575 | 8.065 | 1.943 | 1.8 | 8.235 | 0.15 | 0.382 | 1.323 | 2.646 | 2.835 | 30.95 | 371.4 |
Iron (mg) | 0.01 | 0.01 | 0.0 | 0.1 | 0.0 | 0.07 | 0.05 | 0.22 | 0.0 | 0.03 | 0.32 | 0.17 | 0.16 | 1.13 | 13.56 |
Magnesium (mg) | 0.525 | 0.109 | 0.0 | 0.183 | 0.746 | 0.44 | 1.9 | 1.935 | 0.006 | 0.17 | 3.213 | 3.591 | 4.536 | 17.354 | 208.248 |
Phosphorus (mg) | 1.522 | 0.666 | 0.0 | 0.168 | 6.439 | 7.003 | 3.3 | 7.425 | 0.0 | 0.151 | 23.058 | 33.075 | 38.367 | 121.174 | 1454.088 |
Potassium (mg) | 7.665 | 1.744 | 0.0 | 0.678 | 10.166 | 4.913 | 38.2 | 8.82 | 0.05 | 1.102 | 46.494 | 54.243 | 59.535 | 233.611 | 2803.332 |
Sodium (mg) | 0.21 | 0.074 | 0.0 | 0.046 | 2.982 | 5.133 | 111.4 | 32.94 | 242.238 | 0.039 | 10.773 | 10.584 | 15.498 | 431.916 | 5182.992 |
Zinc (mg) | 0.01 | 0.01 | 0.0 | 0.01 | 0.03 | 0.04 | 0.03 | 0.07 | 0.0 | 0.0 | 0.68 | 0.42 | 0.58 | 1.85 | 22.2 |
Copper (mg) | 0.002 | 0.001 | 0.0 | 0.001 | 0.001 | 0.004 | 0.018 | 0.012 | 0.0 | 0.001 | 0.011 | 0.009 | 0.021 | 0.081 | 0.972 |
Manganese (mg) | 0.007 | 0.007 | н/д | 0.007 | 0.0 | 0.001 | 0.013 | 0.041 | 0.001 | 0.005 | 0.004 | 0.002 | 0.006 | 0.093 | 1.116 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 1.1 | 0.0 | 0.0 | 2.3 | 4.6 | 1.5 | 11.1 | 133.2 |
Vitamin A, IU (IU) | 0.105 | 0.039 | 0.0 | 3.167 | 13.284 | 17.857 | 93.3 | 0.0 | 0.0 | 0.262 | 0.0 | 1.323 | н/д | 129.336 | 1552.032 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.931 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.378 | н/д | 9.406 | 112.872 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.158 | 3.931 | 5.133 | 4.7 | 0.0 | 0.0 | 0.013 | 0.0 | 0.378 | н/д | 14.314 | 171.768 |
Beta Carotene (mcg) | 0.052 | 0.022 | 0.0 | 1.887 | 0.136 | 0.367 | 56.0 | 0.0 | 0.0 | 0.137 | н/д | н/д | н/д | 58.6 | 703.2 |
Vitamin E (mg) | 0.0 | 0.0 | 0.1 | 0.01 | 0.0 | 0.04 | 0.15 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.35 | 4.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 3.524 | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.808 | 57.696 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1670.9 | 0.0 | 0.0 | 0.005 | н/д | н/д | н/д | 1670.905 | 20050.86 |
Lutein + zeaxanthin (mcg) | 0.21 | 0.07 | 0.0 | 0.718 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.179 | н/д | н/д | н/д | 13.314 | 159.768 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.01 | 0.03 | н/д | 0.0 | н/д | н/д | н/д | 0.07 | 0.84 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 26.4 |
Thiamin (mg) | 0.003 | 0.001 | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | 0.044 | 0.0 | 0.0 | 0.011 | 0.138 | 0.015 | 0.217 | 2.604 |
Riboflavin (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.013 | 0.018 | 0.013 | 0.018 | 0.0 | 0.0 | 0.043 | 0.045 | 0.051 | 0.204 | 2.448 |
Niacin (mg) | 0.006 | 0.003 | 0.0 | 0.004 | 0.006 | 0.003 | 0.143 | 0.298 | 0.0 | 0.001 | 0.796 | 0.82 | 1.418 | 3.498 | 41.976 |
Pantothenic acid (mg) | 0.006 | 0.003 | 0.0 | н/д | 0.024 | 0.053 | 0.005 | 0.025 | 0.0 | н/д | 0.068 | 0.127 | 0.248 | 0.558 | 6.696 |
Vitamin B-6 (mg) | 0.006 | 0.005 | 0.0 | 0.0 | 0.003 | 0.005 | 0.015 | 0.005 | 0.0 | 0.0 | 0.045 | 0.072 | 0.077 | 0.235 | 2.82 |
Folate (mcg) | 0.997 | 0.013 | 0.0 | 0.228 | 0.339 | 1.723 | 1.0 | 4.815 | 0.0 | 0.009 | 1.323 | 0.945 | 2.457 | 13.85 | 166.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.0 | 0.02 | 0.0 | 0.0 | 0.36 | 0.13 | 0.25 | 0.84 | 10.08 |
Choline (mg) | 0.3 | 0.1 | н/д | 0.0 | 1.2 | 9.2 | 1.3 | 0.7 | 0.0 | 0.0 | н/д | н/д | н/д | 12.8 | 153.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 44.28 |
Tryptophan (g) | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | 0.006 | 0.002 | 0.007 | 0.0 | н/д | н/д | 0.04 | 0.038 | 0.097 | 1.164 |
Threonine (g) | 0.001 | 0.001 | 0.0 | 0.0 | 0.006 | 0.021 | 0.006 | 0.019 | 0.0 | н/д | н/д | 0.146 | 0.161 | 0.36 | 4.32 |
Isoleucine (g) | 0.001 | 0.001 | 0.0 | 0.0 | 0.013 | 0.025 | 0.005 | 0.024 | 0.0 | н/д | н/д | 0.149 | 0.18 | 0.397 | 4.764 |
Leucine (g) | 0.002 | 0.001 | 0.0 | 0.0 | 0.026 | 0.04 | 0.008 | 0.043 | 0.0 | н/д | н/д | 0.255 | 0.291 | 0.666 | 7.992 |
Lysine (g) | 0.002 | 0.001 | 0.0 | 0.0 | 0.02 | 0.033 | 0.008 | 0.019 | 0.0 | н/д | н/д | 0.287 | 0.301 | 0.672 | 8.064 |
Methionine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.014 | 0.002 | 0.01 | 0.0 | н/д | н/д | 0.085 | 0.085 | 0.202 | 2.424 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.01 | 0.002 | 0.013 | 0.0 | н/д | н/д | 0.042 | 0.042 | 0.116 | 1.392 |
Phenylalanine (g) | 0.002 | 0.001 | 0.0 | н/д | 0.012 | 0.025 | 0.006 | 0.03 | 0.0 | н/д | н/д | 0.127 | 0.147 | 0.349 | 4.188 |
Tyrosine (g) | 0.001 | 0.0 | 0.0 | н/д | 0.009 | 0.018 | 0.004 | 0.018 | 0.0 | н/д | н/д | 0.112 | 0.117 | 0.279 | 3.348 |
Valine (g) | 0.001 | 0.001 | 0.0 | 0.0 | 0.015 | 0.032 | 0.006 | 0.027 | 0.0 | н/д | н/д | 0.174 | 0.202 | 0.458 | 5.496 |
Arginine (g) | 0.005 | 0.003 | 0.0 | н/д | 0.007 | 0.03 | 0.005 | 0.025 | 0.0 | н/д | н/д | 0.198 | 0.215 | 0.488 | 5.856 |
Histidine (g) | 0.001 | 0.0 | 0.0 | н/д | 0.005 | 0.011 | 0.004 | 0.014 | 0.0 | н/д | н/д | 0.127 | 0.132 | 0.294 | 3.528 |
Alanine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.007 | 0.027 | 0.009 | 0.022 | 0.0 | н/д | н/д | 0.185 | 0.217 | 0.469 | 5.628 |
Aspartic acid (g) | 0.005 | 0.002 | 0.0 | н/д | 0.021 | 0.049 | 0.035 | 0.035 | 0.0 | н/д | н/д | 0.297 | 0.316 | 0.759 | 9.108 |
Glutamic acid (g) | 0.014 | 0.004 | 0.0 | н/д | 0.053 | 0.062 | 0.11 | 0.185 | 0.0 | н/д | н/д | 0.499 | 0.578 | 1.504 | 18.048 |
Glycine (g) | 0.002 | 0.001 | 0.0 | н/д | 0.004 | 0.016 | 0.005 | 0.022 | 0.0 | н/д | н/д | 0.151 | 0.187 | 0.388 | 4.656 |
Proline (g) | 0.001 | 0.0 | 0.0 | н/д | 0.024 | 0.019 | 0.006 | 0.062 | 0.0 | н/д | н/д | 0.129 | 0.153 | 0.393 | 4.716 |
Serine (g) | 0.001 | 0.001 | 0.0 | н/д | 0.014 | 0.036 | 0.007 | 0.03 | 0.0 | н/д | н/д | 0.132 | 0.138 | 0.359 | 4.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.339 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 13.041 | 13.608 | 15.498 | 57.996 | 695.952 |
Trans Fat (g) | н/д | н/д | 0.029 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.029 | 0.348 |
Saturated Fat (g) | 0.002 | 0.0 | 0.084 | 0.002 | 0.043 | 0.114 | 0.004 | 0.054 | 0.0 | 0.001 | 1.287 | 1.487 | 0.527 | 3.606 | 43.272 |
Phytosterols (mg) | 0.787 | н/д | 2.833 | 0.136 | н/д | н/д | 0.7 | 0.36 | 0.0 | 0.081 | н/д | н/д | н/д | 4.897 | 58.764 |
Monounsaturated Fat (g) | 0.001 | 0.0 | 0.258 | 0.0 | 0.019 | 0.14 | 0.005 | 0.046 | 0.0 | 0.001 | 1.4 | 1.784 | 0.486 | 4.139 | 49.668 |
Polyunsaturated (g) | 0.001 | 0.001 | 0.738 | 0.001 | 0.003 | 0.05 | 0.013 | 0.093 | 0.0 | 0.001 | 0.134 | 0.361 | 0.091 | 1.487 | 17.844 |