Рецепт Besciamella Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 71.0g	flour 31.25g	milk 732.0g	salt 12.0g	Всего в порции	Всего в рецепте
Protein (g)	0.6	3.23	24.67	0.0	28.5	28.5
Total Fat (g)	57.59	0.31	7.1	0.0	64.99	64.99
Carbohydrates (g)	0.04	23.85	36.53	0.0	60.42	60.42
Ash (g)	1.5	0.15	5.49	11.98	19.11	19.11
Calories (kcal)	509.07	113.75	307.44	0.0	930.26	930.26
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	38.06	н/д	38.06	38.06
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.27	3.73	658.21	0.02	673.23	673.23
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.08	38.06	0.0	38.19	38.19
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.0	0.0	0.8	0.8
Calcium (mg)	17.04	4.688	871.08	2.88	895.688	895.688
Iron (mg)	0.01	1.45	0.22	0.04	1.72	1.72
Magnesium (mg)	1.42	6.875	80.52	0.12	88.935	88.935
Phosphorus (mg)	17.04	33.75	695.4	0.0	746.19	746.19
Potassium (mg)	17.04	33.438	1098.0	0.96	1149.438	1149.438
Sodium (mg)	408.96	0.625	322.08	4650.96	5382.625	5382.625
Zinc (mg)	0.06	0.22	3.07	0.01	3.37	3.37
Copper (mg)	0.0	0.044	0.073	0.004	0.121	0.121
Manganese (mg)	0.0	0.213	0.0	0.012	0.225	0.225
Selenium (mcg)	0.7	10.6	24.2	0.0	35.5	35.5
Vitamin A, IU (IU)	1774.29	0.0	1434.72	0.0	3209.01	3209.01
Retinol (mcg)	476.41	0.0	424.56	0.0	900.97	900.97
Vitamin A, RAE (mcg_RAE)	485.64	0.0	424.56	0.0	910.2	910.2
Beta Carotene (mcg)	112.18	0.0	14.64	0.0	126.82	126.82
Vitamin E (mg)	1.65	0.02	0.07	0.0	1.74	1.74
Vitamin D (IU)	39.76	н/д	380.64	н/д	420.4	420.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.625	0.0	0.0	5.625	5.625
Tocopherol, beta (mg)	0.0	0.02	0.0	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.0	0.12	0.0	н/д	0.12	0.12
Tocopherol, delta (mg)	0.0	0.01	0.0	н/д	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.007	0.247	0.146	0.0	0.4	0.4
Riboflavin (mg)	0.021	0.153	1.391	0.0	1.565	1.565
Niacin (mg)	0.028	1.844	0.659	0.0	2.531	2.531
Pantothenic acid (mg)	0.078	0.138	2.635	0.0	2.851	2.851
Vitamin B-6 (mg)	0.0	0.013	0.293	0.0	0.305	0.305
Folate (mcg)	2.13	57.188	36.6	0.0	95.918	95.918
Vitamin B-12 (mcg)	0.12	0.0	3.22	0.0	3.34	3.34
Choline (mg)	13.3	3.3	129.6	0.0	146.2	146.2
Folic acid (mcg)	0.0	48.125	0.0	0.0	48.125	48.125
Tryptophan (g)	0.007	0.041	0.293	0.0	0.341	0.341
Threonine (g)	0.028	0.088	0.659	0.0	0.775	0.775
Isoleucine (g)	0.036	0.113	1.391	0.0	1.539	1.539
Leucine (g)	0.057	0.222	2.782	0.0	3.06	3.06
Lysine (g)	0.05	0.072	2.123	0.0	2.244	2.244
Methionine (g)	0.014	0.056	0.586	0.0	0.656	0.656
Cystine (g)	0.007	0.069	0.878	0.0	0.954	0.954
Phenylalanine (g)	0.028	0.163	1.244	0.0	1.435	1.435
Tyrosine (g)	0.028	0.097	1.025	0.0	1.15	1.15
Valine (g)	0.043	0.131	1.61	0.0	1.784	1.784
Arginine (g)	0.021	0.131	0.732	0.0	0.885	0.885
Histidine (g)	0.014	0.072	0.586	0.0	0.672	0.672
Alanine (g)	0.021	0.103	0.805	0.0	0.93	0.93
Aspartic acid (g)	0.043	0.138	2.269	0.0	2.449	2.449
Glutamic acid (g)	0.128	1.088	5.71	0.0	6.925	6.925
Glycine (g)	0.014	0.116	0.439	0.0	0.569	0.569
Proline (g)	0.057	0.375	2.635	0.0	3.067	3.067
Serine (g)	0.036	0.163	1.537	0.0	1.735	1.735
Cholesterol (mg)	152.65	0.0	36.6	0.0	189.25	189.25
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	36.473	0.05	4.612	0.0	41.134	41.134
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	14.924	0.028	2.05	0.0	17.002	17.002
Polyunsaturated (g)	2.158	0.128	0.293	0.0	2.579	2.579