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Рецепт Berry Shortbread Dreams - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		sugar
11.11g 		almond extract
0.18g 		flour
20.83g 		raspberry jam
11.11g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.0 2.15 0.04 2.35 28.2
Total Fat (g) 15.34 0.0 0.0 0.2 0.01 15.56 186.72
Carbohydrates (g) 0.01 11.11 0.02 15.9 7.65 34.69 416.28
Ash (g) 0.4 0.0 0.0 0.1 0.03 0.52 6.24
Calories (kcal) 135.633 42.999 0.504 75.833 30.888 285.857 3430.284
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 3.0 0.0 0.09 2.48 3.39 8.97 107.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 11.1 0.02 0.06 5.39 16.58 198.96
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.1 0.7 8.4
Calcium (mg) 4.54 0.111 0.019 3.125 2.222 10.018 120.216
Iron (mg) 0.0 0.0 0.0 0.97 0.05 1.03 12.36
Magnesium (mg) 0.378 0.0 0.021 4.583 0.444 5.427 65.124
Phosphorus (mg) 4.54 0.0 0.011 22.5 2.111 29.162 349.944
Potassium (mg) 4.54 0.222 0.259 22.292 8.555 35.868 430.416
Sodium (mg) 108.96 0.0 0.016 0.417 3.555 112.948 1355.376
Zinc (mg) 0.02 0.0 0.0 0.15 0.01 0.17 2.04
Copper (mg) 0.0 0.0 0.0 0.029 0.011 0.04 0.48
Manganese (mg) 0.0 0.0 0.0 0.142 0.004 0.147 1.764
Selenium (mcg) 0.2 0.1 0.0 7.1 0.2 7.5 90.0
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.0 472.728 5672.736
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 126.931 1523.172
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.0 129.39 1552.68
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.0 29.888 358.656
Vitamin E (mg) 0.44 0.0 0.0 0.01 0.01 0.46 5.52
Vitamin D (IU) 10.593 н/д н/д н/д н/д 10.593 127.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 3.75 0.0 3.75 45.0
Tocopherol, beta (mg) 0.0 н/д н/д 0.01 н/д 0.01 0.12
Tocopherol, gamma (mg) 0.0 н/д н/д 0.08 н/д 0.08 0.96
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 1.0 12.0
Thiamin (mg) 0.002 0.0 0.0 0.165 0.002 0.169 2.028
Riboflavin (mg) 0.006 0.002 0.0 0.102 0.009 0.119 1.428
Niacin (mg) 0.008 0.0 0.001 1.229 0.004 1.242 14.904
Pantothenic acid (mg) 0.021 0.0 0.0 0.092 0.002 0.115 1.38
Vitamin B-6 (mg) 0.0 0.0 0.0 0.008 0.002 0.011 0.132
Folate (mcg) 0.568 0.0 0.0 38.125 1.222 39.915 478.98
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.03 0.36
Choline (mg) 3.6 0.0 н/д 2.2 1.1 6.9 82.8
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) 0.002 н/д н/д 0.027 0.001 0.03 0.36
Threonine (g) 0.008 н/д н/д 0.058 0.002 0.068 0.816
Isoleucine (g) 0.009 н/д н/д 0.075 0.002 0.087 1.044
Leucine (g) 0.015 н/д н/д 0.148 0.004 0.167 2.004
Lysine (g) 0.013 н/д н/д 0.048 0.003 0.064 0.768
Methionine (g) 0.004 н/д н/д 0.038 0.0 0.041 0.492
Cystine (g) 0.002 н/д н/д 0.046 0.001 0.049 0.588
Phenylalanine (g) 0.008 н/д н/д 0.108 0.002 0.118 1.416
Tyrosine (g) 0.008 н/д н/д 0.065 0.003 0.075 0.9
Valine (g) 0.011 н/д н/д 0.088 0.002 0.101 1.212
Arginine (g) 0.006 н/д н/д 0.088 0.003 0.097 1.164
Histidine (g) 0.004 н/д н/д 0.048 0.001 0.053 0.636
Alanine (g) 0.006 н/д н/д 0.069 0.004 0.079 0.948
Aspartic acid (g) 0.011 н/д н/д 0.092 0.019 0.122 1.464
Glutamic acid (g) 0.034 н/д н/д 0.725 0.012 0.771 9.252
Glycine (g) 0.004 н/д н/д 0.077 0.003 0.084 1.008
Proline (g) 0.015 н/д н/д 0.25 0.002 0.267 3.204
Serine (g) 0.009 н/д н/д 0.108 0.003 0.121 1.452
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 40.671 488.052
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.0 0.033 0.001 9.752 117.024
Phytosterols (mg) н/д н/д н/д н/д 1.333 1.333 15.996
Monounsaturated Fat (g) 3.976 0.0 0.0 0.019 0.004 3.999 47.988
Polyunsaturated (g) 0.575 0.0 0.0 0.085 0.0 0.66 7.92