Рецепт Benihana Style Steak
Порций: 1
Ингредиенты
- 1/4 c. uncooked rice
- 6 ounce boneless sirloin steak
- 1 Tbsp. peanut oil
- 2 lrg mushrooms sliced Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Cook rice according to package directions. Set aside.
- Heat griddle to 350 drgrees and pour on oil to coat surface. Sear steak on both sides. Cut steak into strips. Return to griddle along with mushroom slices.
- Turn meat pcs till done to preference. Season with salt and pepper to taste. Serve with boiled rice and Magic Mustard Sauce.
- This recipe yields 1 serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 269g | |
Calories 630 | |
Calories from Fat 312 | 50% |
Total Fat 34.93g | 44% |
Saturated Fat 10.85g | 43% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 90mg | 4% |
Potassium 715mg | 20% |
Total Carbs 38.44g | 10% |
Dietary Fiber 1.0g | 3% |
Sugars 0.79g | 1% |
Protein 38.17g | 61% |