Рецепт Bengali Aloo Masala
Ингредиенты
- Potatoes – 250 gms
- Onions – 2, finely chopped
- Tomatoes – 2, finely chopped
- Ginger Garlic Paste – 1 tsp
- Black Peppercorns – 1 tsp
- Cumin Seeds – 1 tsp
- Cardamom – 1
- Cinnamon – 1
- Coriander Seeds – 2 tsp
- Dry Red Chillies – 5 to 6
- Curd – 3 tsp
- Turmeric Powder – a pinch
- Salt as per taste
- Oil as required
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 360g | |
Calories 209 | |
Calories from Fat 9 | 4% |
Total Fat 1.02g | 1% |
Saturated Fat 0.22g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 20mg | 1% |
Potassium 1113mg | 32% |
Total Carbs 45.85g | 12% |
Dietary Fiber 7.1g | 24% |
Sugars 7.27g | 5% |
Protein 6.62g | 11% |