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Add a photoПорций: 8
Ингредиенты
- 2 (10 ounce) packages. frzn minced spinach
- 1 can water chestnuts
- 1 c. tofu
- 1/2 c. mayonnaise
- 1/2 pt. lowfat sour cream
- 1 pkg. Knorr's leek soup mix
- 1 loaf French sour dough bread (round, unsliced)
Инструкции
- Drain water chestnuts and chop in food processor. Thaw and drain spinach and add in to food processor, among with tofu, mayonnaise, lowfat sour cream and soup mix. Process till well blended. Hollow out bread and fill with the dip. Tear or possibly cube the extra bread to use for dippers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 191g | |
| Recipe makes 8 servings | |
| Calories 304 | |
| Calories from Fat 168 | 55% |
| Total Fat 19.08g | 24% |
| Saturated Fat 5.16g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 175mg | 7% |
| Potassium 548mg | 16% |
| Total Carbs 27.73g | 7% |
| Dietary Fiber 2.2g | 7% |
| Sugars 1.91g | 1% |
| Protein 7.3g | 12% |
