Распечатать
E-mail
 |
Ингредиенты
- All purpose flour - 1cup
- Whole-wheat pastry flour - 1cup
- Salt - ¾tsp
- Egg replacer - 2tbsp whisked in 6tbsp water (ground flaxseed can also be used)
- Yeast - 1½tsp
- Soy milk - 1½cups, luke warm (any non-dairy milk will work here)
- Vegetable Oil - 6tbsp
- Maple syrup - 2~3tbsp (optional)
- Vanilla extract - 1tsp
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 588g | |
| Calories 1368 | |
| Calories from Fat 783 | 57% |
| Total Fat 88.54g | 111% |
| Saturated Fat 7.07g | 28% |
| Trans Fat 2.11g | |
| Cholesterol 0mg | 0% |
| Sodium 1923mg | 80% |
| Potassium 709mg | 20% |
| Total Carbs 116.55g | 31% |
| Dietary Fiber 5.4g | 18% |
| Sugars 14.36g | 10% |
| Protein 24.88g | 40% |
,%20waffles%20and%20beer.%20I%20wanted%20to%20make%20a%20vegetarian%20dish%20from%20Belgium,%20but%20didn't%20find%20time%20to%20do%20my%20research.%20So%20I%20ended%20up%20making%20Belgian%20waffles%20for%20breakfast%20this%20past%20weekend.%3C/p%3E%3Cp%3EBut%20contrary%20to%20what%20I%20thought,%20waffles%20in%20Belgium%20are%20not%20really%20breakfast%20food,%20they%20are%20more%20popular%20as%20casual%20snack%20food%20--%20usually%20bought%20from%20a%20bakery%20or%20a%20street%20stand.%20The%20waffles%20that%20North%20Americans%20think%20of%20as%20Belgian%20waffle%20is%20actually%20known%20as%20Gaufre%20de%20Bruxelles%20or%20%22the%20Brussels%20waffle'%20in%20Belgium.%3C/p%3E%3Cp%3EThe%20Brussels%20waffle%20uses%20yeast%20as%20a%20leavener%20instead%20of%20baking%20powder,%20which%20is%20used%20in%20most%20of%20North%20American%20pancakes%20and%20waffles.%20Also%20Brussels%20waffles%20are%20rectangular%20and%20about%201%22%20thick%20with%20fairly%20deep%20dimples.%3C/p%3E%3Cp%3EI%20make%20these%20Belgium%20waffles%20recipe%20from%20King%20Arthur%20website%20quite%20often%20along%20with%20my%20other%20waffle%20recipes.%20But%20I%20veganized%20the%20recipe%20this%20time%20and%20used%20some%20whole%20wheat%20pastry%20flour%20along%20with%20all%20purpose%20flour%20for%20some%20added%20fiber.%20These%20yeasted%20waffles%20turned%20out%20crispy%20on%20the%20outside%20and%20fluffy%20on%20the%20inside.%3C/p%3E%3Cp%3ERecipe%20adapted%20from%20KAF%20site.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3ECombine%20all%20the%20ingredients%20in%20a%20large%20mixing%20bowl,%20stir%20to%20combine.%20Few%20lumps%20in%20the%20batter%20is%20OK,%20do%20not%20overmix.%20Cover%20with%20a%20plastic%20wrap%20or%20plate%20and%20set%20aside%20to%20rise%20for%201%20hour.%3C/p%3E%3Cp%3EAt%20this%20point,%20you%20can%20make%20waffles%20or%20the%20batter%20can%20be%20refrigerated%20overnight%20to%20develop%20some%20real%20depth%20of%20flavor,%20yeasty%20and%20rich.%20I've%20done%20it%20both%20ways%20and%20loved%20the%20waffles%20both%20the%20times.%3C/p%3E%3Cp%3EPreheat%20the%20waffle%20iron%20and%20spray%20with%20non-stick%20cooking%20spray.%20Pour%20about%20%E2%85%94~%C2%BE%20cup%20of%20batter%20on%20the%20iron,%20close%20the%20lid%20and%20bake%20for%20recommended%20amount%20of%20time,%20or%20until%20the%20waffle%20is%20golden%20brown.%20It%20took%20me%20about%203~3%C2%BD%20minutes%20for%20each%20waffle.%3C/p%3E%3Cp%3EServe%20immediately,%20or%20keep%20warm%20in%20a%20200%C2%B0F%20oven.%20Serve%20with%20maple%20syrup,%20fruits%20and/%20or%20whipped%20cream,%20if%20desired.%3C/p%3E){kind=link}