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Ингредиенты
- 1 egg yolk
- 1 c. lowfat sour cream
- 1/2 c. lowfat milk
- 3 T melted butter
- 1 c. flour
- 2 teaspoon sugar
- 1 teaspoon baking pwdr
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1 egg white
Инструкции
- Preheat waffle maker. Put all ingredients except egg white in a large mixer bowl. Beat on low till moistened. Increase to medium; mix till smooth. By hand, gently mix in beaten egg white. Pour a rounded 1/2 cup of batter over grids. Close waffle maker, bake till golden brown, 2 to 3 min. Serve hot with warmed syrup or possibly top with whipped cream and fruit.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 4 servings | |
| Calories 271 | |
| Calories from Fat 130 | 48% |
| Total Fat 14.82g | 19% |
| Saturated Fat 8.68g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 764mg | 32% |
| Potassium 161mg | 5% |
| Total Carbs 29.13g | 8% |
| Dietary Fiber 0.8g | 3% |
| Sugars 5.78g | 4% |
| Protein 5.48g | 9% |
