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Ингредиенты
- 1 1/2 lb Fresh beets, unpeeled Or possibly about 6 medium beets
- 2 lrg Shallots, chopped
- 3 Tbsp. Raspberry vinegar
- 1 Tbsp. Lemon juice
- 1 Tbsp. Grated orange zest
- 4 x Scallions, finely minced
- 2 Tbsp. Minced fresh mint leaves
- 1/4 c. Extra virgin olive oil Salt and pepper
- 1 x Lime
Инструкции
- Steam beets till tender. Cold, peel, and cut into 1/4-inch slices. In a mixing bowl combine shallots, vinegar, lemon juice, orange zest, scallions, and mint. Whisk in extra virgin olive oil, mixing till emulsified. Add in beet slices and toss till coated. Add in salt and pepper to taste. Squeeze lime juice over the beets and toss lightly. Serve hot.
- Serves 4 to 6.
- Notes: The earthy sweet beets are perfectly highlighted by a light fruity dressing. REF More Recipes from a Kitchen Garden, by Renee Shepherd
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 6 servings | |
| Calories 42 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 62mg | 3% |
| Potassium 297mg | 8% |
| Total Carbs 9.47g | 3% |
| Dietary Fiber 2.8g | 9% |
| Sugars 5.65g | 4% |
| Protein 1.51g | 2% |
