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Ингредиенты
- Beetroot – 2 (medium sized chopped into small pieces)
- Potato – 1 (chopped into small cubes)
- Onion – 1 (chopped finely)
- Medium sized tomatoes – 2 (chopped finely)
- Turmeric powder – 1/4 teaspoon
- Red chilli powder – 1/2 teaspoon
- Garam masala powder – 1/2 teaspoon
- Cooking oil – 2 tablespoons
- Cumin seeds – 1/2 teaspoon
- Salt to taste
- Chopped coriander leaves for garnishing
- INGREDIENTS FOR GRINDING
- Grated coconut – 3/4 cup
- Green chillies – 2
- Coriander seeds – 2 tablespoons
- Cumin seeds – 1 tablespoon
- Garlic cloves – 5-6
- Ginger – 1 inch small size
- Poppy seeds (khus khus) – 1 teaspoon
- Fennel seeds – 1/2 teaspoon
- Chopped coriander leaves – 2 tablespoons
- HOW TO MAKE OR PREPARE BEETROOT KURMA RECIPE
View Full Recipe at Charu's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 466g | |
| Calories 552 | |
| Calories from Fat 333 | 60% |
| Total Fat 38.21g | 48% |
| Saturated Fat 11.42g | 46% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 1324mg | 38% |
| Total Carbs 50.63g | 14% |
| Dietary Fiber 9.9g | 33% |
| Sugars 12.07g | 8% |
| Protein 7.2g | 12% |
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