Рецепт Beer Soda Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
flour
20.83g |
sugar
13.75g |
cinnamon
0.22g |
baking soda
0.77g |
baking powder
1.92g |
salt
1.0g |
caraway
1.12g |
egg
7.33g |
butter
9.46g |
beer
59.4g |
raisins
20.63g |
bran
0.83g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.22 | 0.92 | 0.08 | 0.27 | 0.63 | 0.08 | 4.39 | 26.34 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.73 | 7.67 | 0.0 | 0.09 | 0.02 | 8.88 | 53.28 |
Carbohydrates (g) | 15.9 | 13.49 | 0.17 | 0.0 | 0.0 | 0.0 | 0.56 | 0.06 | 0.01 | 2.11 | 16.33 | 0.67 | 49.29 | 295.74 |
Ash (g) | 0.1 | 0.06 | 0.01 | 0.28 | 0.71 | 1.0 | 0.07 | 0.06 | 0.2 | 0.1 | 0.38 | н/д | 2.96 | 17.76 |
Calories (kcal) | 75.833 | 52.25 | 0.535 | 0.0 | 0.0 | 0.0 | 3.719 | 10.487 | 67.816 | 25.542 | 61.669 | 2.667 | 300.517 | 1803.102 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.56 | н/д | 0.56 | 3.36 |
Sucrose (g) | н/д | 13.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.09 | н/д | 13.1 | 78.6 |
Glucose (dextrose) (g) | н/д | 0.19 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.0 | 5.72 | н/д | 5.93 | 35.58 |
Fructose (g) | н/д | 0.15 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 6.12 | н/д | 6.28 | 37.68 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 2.3 | 13.8 |
Water (g) | 2.48 | 0.18 | 0.02 | 0.0 | 0.0 | 0.0 | 0.11 | 5.56 | 1.5 | 54.62 | 3.18 | 0.03 | 67.71 | 406.26 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 13.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 0.01 | 0.0 | 12.21 | 0.16 | 25.84 | 155.04 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 2.0 | 12.0 |
Calcium (mg) | 3.125 | 11.413 | 2.171 | 0.0 | 0.0 | 0.24 | 7.694 | 3.887 | 2.27 | 2.376 | 10.313 | 0.467 | 43.954 | 263.724 |
Iron (mg) | 0.97 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.18 | 0.13 | 0.0 | 0.01 | 0.39 | 0.23 | 2.03 | 12.18 |
Magnesium (mg) | 4.583 | 1.238 | 0.13 | 0.0 | 0.0 | 0.01 | 2.881 | 0.88 | 0.189 | 3.564 | 6.6 | 1.783 | 21.858 | 131.148 |
Phosphorus (mg) | 22.5 | 0.55 | 0.139 | 0.0 | 0.0 | 0.0 | 6.343 | 14.007 | 2.27 | 8.316 | 20.831 | 4.233 | 79.189 | 475.134 |
Potassium (mg) | 22.292 | 18.288 | 0.934 | 0.0 | 0.0 | 0.08 | 15.086 | 9.827 | 2.27 | 16.038 | 154.481 | 5.133 | 244.428 | 1466.568 |
Sodium (mg) | 0.417 | 3.85 | 0.022 | 209.76 | 524.4 | 387.58 | 0.19 | 10.267 | 54.48 | 2.376 | 2.269 | 6.1 | 1201.71 | 7210.26 |
Zinc (mg) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.08 | 0.01 | 0.01 | 0.05 | 0.04 | 0.4 | 2.4 |
Copper (mg) | 0.029 | 0.007 | 0.001 | 0.0 | 0.0 | 0.0 | 0.01 | 0.007 | 0.0 | 0.006 | 0.066 | 0.005 | 0.132 | 0.792 |
Manganese (mg) | 0.142 | 0.008 | 0.038 | 0.0 | 0.0 | 0.001 | 0.015 | 0.003 | 0.0 | 0.006 | 0.062 | н/д | 0.274 | 1.644 |
Selenium (mcg) | 7.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.1 | 0.4 | 0.1 | 0.1 | 10.4 | 62.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 4.054 | 35.713 | 236.364 | 0.0 | 0.0 | н/д | 276.77 | 1660.62 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 63.465 | 0.0 | 0.0 | 6.258 | 79.917 | 479.502 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.201 | 10.267 | 64.695 | 0.0 | 0.0 | 6.258 | 81.454 | 488.724 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 2.111 | 0.733 | 14.944 | 0.0 | 0.0 | 0.0 | 18.031 | 108.186 |
Vitamin E (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.03 | 0.07 | 0.22 | 0.0 | 0.02 | 0.01 | 0.37 | 2.22 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.567 | 5.297 | н/д | н/д | н/д | 7.863 | 47.178 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.481 | 0.0 | 0.0 | 0.0 | 2.289 | 24.273 | 0.0 | 0.0 | 0.0 | 0.0 | 30.794 | 184.764 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.12 |
Tocopherol, gamma (mg) | 0.08 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.04 | 0.0 | 0.0 | 0.01 | н/д | 0.15 | 0.9 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.7 | 4.2 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.001 | 0.006 | 0.023 | 0.01 | 0.214 | 1.284 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.035 | 0.003 | 0.018 | 0.027 | 0.012 | 0.201 | 1.206 |
Niacin (mg) | 1.229 | 0.015 | 0.003 | 0.0 | 0.0 | 0.0 | 0.04 | 0.005 | 0.004 | 0.303 | 0.159 | 0.139 | 1.897 | 11.382 |
Pantothenic acid (mg) | 0.092 | 0.018 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.106 | 0.01 | 0.024 | 0.021 | н/д | 0.271 | 1.626 |
Vitamin B-6 (mg) | 0.008 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.01 | 0.0 | 0.03 | 0.035 | 0.014 | 0.107 | 0.642 |
Folate (mcg) | 38.125 | 0.138 | 0.013 | 0.0 | 0.0 | 0.0 | 0.112 | 3.447 | 0.284 | 3.564 | 1.031 | 2.775 | 49.488 | 296.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.01 | 0.0 | 0.04 | 0.16 | 0.96 |
Choline (mg) | 2.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 18.4 | 1.8 | 6.0 | 2.3 | 0.2 | 31.5 | 189.0 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.617 | 34.7 | 208.2 |
Tryptophan (g) | 0.027 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | 0.012 | 0.001 | 0.0 | 0.01 | н/д | 0.054 | 0.324 |
Threonine (g) | 0.058 | н/д | 0.0 | н/д | н/д | 0.0 | 0.008 | 0.041 | 0.004 | 0.0 | 0.017 | н/д | 0.128 | 0.768 |
Isoleucine (g) | 0.075 | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | 0.049 | 0.005 | 0.0 | 0.012 | н/д | 0.151 | 0.906 |
Leucine (g) | 0.148 | н/д | 0.001 | н/д | н/д | 0.0 | 0.014 | 0.08 | 0.008 | 0.0 | 0.021 | н/д | 0.27 | 1.62 |
Lysine (g) | 0.048 | н/д | 0.001 | н/д | н/д | 0.0 | 0.012 | 0.067 | 0.007 | 0.0 | 0.017 | н/д | 0.15 | 0.9 |
Methionine (g) | 0.038 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.028 | 0.002 | 0.0 | 0.004 | н/д | 0.076 | 0.456 |
Cystine (g) | 0.046 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.02 | 0.001 | 0.0 | 0.004 | н/д | 0.075 | 0.45 |
Phenylalanine (g) | 0.108 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.05 | 0.004 | 0.0 | 0.029 | н/д | 0.201 | 1.206 |
Tyrosine (g) | 0.065 | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | 0.037 | 0.004 | 0.0 | 0.002 | н/д | 0.115 | 0.69 |
Valine (g) | 0.088 | н/д | 0.0 | н/д | н/д | 0.0 | 0.012 | 0.063 | 0.006 | 0.0 | 0.017 | н/д | 0.185 | 1.11 |
Arginine (g) | 0.088 | н/д | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.06 | 0.003 | 0.0 | 0.085 | н/д | 0.249 | 1.494 |
Histidine (g) | 0.048 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.023 | 0.002 | 0.0 | 0.014 | н/д | 0.093 | 0.558 |
Alanine (g) | 0.069 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.054 | 0.003 | 0.006 | 0.023 | н/д | 0.165 | 0.99 |
Aspartic acid (g) | 0.092 | н/д | 0.001 | н/д | н/д | 0.0 | 0.023 | 0.098 | 0.006 | 0.012 | 0.023 | н/д | 0.254 | 1.524 |
Glutamic acid (g) | 0.725 | н/д | 0.001 | н/д | н/д | 0.0 | 0.035 | 0.123 | 0.017 | 0.03 | 0.033 | н/д | 0.964 | 5.784 |
Glycine (g) | 0.077 | н/д | 0.0 | н/д | н/д | 0.0 | 0.015 | 0.032 | 0.002 | 0.006 | 0.017 | н/д | 0.148 | 0.888 |
Proline (g) | 0.25 | н/д | 0.001 | н/д | н/д | 0.0 | 0.01 | 0.037 | 0.008 | 0.024 | 0.052 | н/д | 0.381 | 2.286 |
Serine (g) | 0.108 | н/д | 0.0 | н/д | н/д | 0.0 | 0.011 | 0.071 | 0.005 | 0.0 | 0.014 | н/д | 0.21 | 1.26 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 20.335 | 0.0 | 0.0 | 0.0 | 51.355 | 308.13 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.007 | 0.227 | 4.859 | 0.0 | 0.012 | 0.003 | 5.143 | 30.858 |
Phytosterols (mg) | н/д | н/д | 0.056 | н/д | н/д | 0.0 | 0.849 | н/д | н/д | н/д | н/д | н/д | 0.905 | 5.43 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.08 | 0.279 | 1.988 | 0.0 | 0.01 | 0.003 | 2.379 | 14.274 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.1 | 0.288 | 0.0 | 0.008 | 0.009 | 0.526 | 3.156 |