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Рецепт Beer Smothered Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x chicken leg-thigh quarters - (abt 2 lbs) separated
2 bot nonalcoholic beer - (12 ounce ea)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
15.63g 		garlics
1.31g 		oil
13.63g 		onion
15.75g 		bell pepper
12.2g 		mushrooms
4.37g 		soy sauce
15.94g 		cream of celery soup
76.25g 		whipping cream
30.0g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.08 0.0 0.17 0.1 0.13 1.0 1.01 0.62 4.73 18.92
Total Fat (g) 0.15 0.01 13.63 0.02 0.02 0.01 0.01 3.4 11.1 28.34 113.36
Carbohydrates (g) 11.92 0.43 0.0 1.47 0.57 0.14 1.21 5.36 0.84 21.95 87.8
Ash (g) 0.07 0.02 0.0 0.06 0.05 0.04 2.44 1.7 0.14 4.51 18.04
Calories (kcal) 56.875 1.944 120.445 6.3 2.44 0.96 8.447 54.9 103.5 355.811 1423.244
Starch (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.16 0.01 0.0 н/д н/д н/д 0.17 0.68
Glucose (dextrose) (g) н/д н/д н/д 0.31 0.14 0.06 н/д н/д н/д 0.52 2.08
Fructose (g) н/д н/д н/д 0.2 0.14 0.01 н/д н/д н/д 0.35 1.4
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.76 0.0 14.03 11.45 4.03 11.28 64.78 17.31 125.52 502.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.01 0.0 0.67 0.29 0.07 0.27 1.03 0.03 2.42 9.68
Galactose (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.3 0.2 0.0 0.1 0.5 0.0 1.6 6.4
Calcium (mg) 2.344 2.362 0.0 3.622 1.22 0.131 3.028 24.4 19.5 56.607 226.428
Iron (mg) 0.73 0.02 0.0 0.03 0.04 0.02 0.31 0.38 0.01 1.54 6.16
Magnesium (mg) 3.438 0.326 0.0 1.575 1.22 0.393 6.853 3.813 2.1 19.717 78.868
Phosphorus (mg) 16.875 1.997 0.0 4.567 2.44 3.754 19.922 22.875 18.6 91.029 364.116
Potassium (mg) 16.719 5.233 0.0 22.995 21.346 13.881 34.584 74.725 22.5 211.982 847.928
Sodium (mg) 0.313 0.222 0.0 0.63 0.366 0.218 898.397 522.313 11.4 1433.858 5735.432
Zinc (mg) 0.11 0.02 0.0 0.03 0.02 0.02 0.08 0.09 0.07 0.43 1.72
Copper (mg) 0.022 0.004 0.0 0.006 0.009 0.014 0.016 0.084 0.003 0.157 0.628
Manganese (mg) 0.106 0.022 н/д 0.02 0.015 0.002 0.067 0.153 0.0 0.385 1.54
Selenium (mcg) 5.3 0.2 0.0 0.1 0.0 0.4 0.1 1.4 0.2 7.6 30.4
Vitamin A, IU (IU) 0.0 0.117 0.0 0.315 45.131 0.0 0.0 215.025 441.0 701.588 2806.352
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.863 121.5 128.363 513.452
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 2.196 0.0 0.0 16.775 123.3 142.271 569.084
Beta Carotene (mcg) 0.0 0.065 0.0 0.157 25.371 0.0 0.0 115.138 21.6 162.331 649.324
Vitamin E (mg) 0.01 0.0 1.25 0.0 0.05 0.0 0.0 1.06 0.32 2.69 10.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.786 н/д н/д 15.6 16.386 65.544
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.209 0.0 0.63 41.593 0.0 0.0 118.188 0.0 163.432 653.728
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 1.2 9.8 0.1 0.0 0.2 0.2 11.8 47.2
Thiamin (mg) 0.123 0.003 0.0 0.008 0.007 0.003 0.005 0.015 0.006 0.171 0.684
Riboflavin (mg) 0.077 0.001 0.0 0.005 0.004 0.017 0.027 0.031 0.033 0.194 0.776
Niacin (mg) 0.922 0.009 0.0 0.019 0.059 0.158 0.351 0.206 0.012 1.735 6.94
Pantothenic acid (mg) 0.069 0.008 0.0 0.019 0.012 0.065 0.048 0.702 0.078 1.0 4.0
Vitamin B-6 (mg) 0.006 0.016 0.0 0.019 0.027 0.004 0.024 0.008 0.009 0.113 0.452
Folate (mcg) 28.594 0.039 0.0 2.992 1.22 0.698 2.231 1.525 1.2 38.5 154.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.05 0.09 0.36
Choline (mg) 1.6 0.3 н/д 1.0 0.7 0.8 2.9 6.9 5.0 19.1 76.4
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 0.001 0.0 0.002 0.001 0.002 0.014 0.015 0.009 0.064 0.256
Threonine (g) 0.044 0.002 0.0 0.003 0.005 0.005 0.04 0.038 0.027 0.164 0.656
Isoleucine (g) 0.056 0.003 0.0 0.002 0.002 0.003 0.048 0.046 0.036 0.196 0.784
Leucine (g) 0.111 0.004 0.0 0.005 0.005 0.005 0.08 0.076 0.06 0.346 1.384
Lysine (g) 0.036 0.004 0.0 0.006 0.005 0.005 0.057 0.046 0.048 0.207 0.828
Methionine (g) 0.028 0.001 0.0 0.0 0.001 0.001 0.014 0.015 0.015 0.076 0.304
Cystine (g) 0.034 0.001 0.0 0.0 0.001 0.0 0.018 0.015 0.006 0.076 0.304
Phenylalanine (g) 0.081 0.002 0.0 0.005 0.011 0.004 0.053 0.046 0.03 0.232 0.928
Tyrosine (g) 0.048 0.001 0.0 0.002 0.001 0.002 0.037 0.031 0.03 0.151 0.604
Valine (g) 0.066 0.004 0.0 0.003 0.005 0.01 0.049 0.053 0.042 0.232 0.928
Arginine (g) 0.066 0.008 0.0 0.016 0.004 0.003 0.069 0.038 0.021 0.224 0.896
Histidine (g) 0.036 0.001 0.0 0.002 0.001 0.003 0.026 0.023 0.018 0.109 0.436
Alanine (g) 0.052 0.002 0.0 0.003 0.005 0.009 0.045 0.038 0.021 0.174 0.696
Aspartic acid (g) 0.069 0.006 0.0 0.014 0.026 0.009 0.107 0.069 0.048 0.347 1.388
Glutamic acid (g) 0.544 0.011 0.0 0.041 0.023 0.015 0.236 0.236 0.129 1.235 4.94
Glycine (g) 0.058 0.003 0.0 0.005 0.004 0.004 0.045 0.031 0.012 0.16 0.64
Proline (g) 0.188 0.001 0.0 0.002 0.002 0.003 0.073 0.084 0.06 0.413 1.652
Serine (g) 0.081 0.002 0.0 0.003 0.006 0.004 0.057 0.046 0.033 0.233 0.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.388 41.1 49.488 197.952
Trans Fat (g) н/д н/д 0.352 н/д н/д н/д н/д н/д н/д 0.352 1.408
Saturated Fat (g) 0.025 0.001 1.012 0.006 0.007 0.002 0.002 0.854 6.909 8.818 35.272
Phytosterols (mg) н/д н/д 34.063 2.362 1.098 н/д н/д н/д н/д 37.523 150.092
Monounsaturated Fat (g) 0.014 0.0 3.097 0.002 0.001 0.0 0.002 0.785 3.207 7.108 28.432
Polyunsaturated (g) 0.064 0.003 8.875 0.003 0.007 0.006 0.003 1.525 0.411 10.898 43.592