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Add a photoПорций: 10
Ингредиенты
- 1/2 c. butter
- 1/2 c. chopped onion
- 2/3 c. flour
- 1 teaspoon dry mustard
- 1 teaspoon paprika
- 1/8 teaspoon cayenne pepper
- 1 teaspoon salt
- 1 (10 3/4 ounce) can chicken broth/stock
- 4 c. lowfat milk
- 1 (12 ounce) can beer
- 3 c. finely shredded sharp cheddar cheese (12 ounce)
- Popcorn
Инструкции
- Heat butter in large frying pan. Saute onion till soft. Blend in flour and seasonings; gradually stir in broth, lowfat milk, and beer. Cook over medium heat, stirring constantly, till mix comes to a boil. Boil and stir 1 minute. Stir in cheese; heat and stir till smooth.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 10 servings | |
| Calories 311 | |
| Calories from Fat 189 | 61% |
| Total Fat 21.56g | 27% |
| Saturated Fat 13.63g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 65mg | 22% |
| Sodium 609mg | 25% |
| Potassium 243mg | 7% |
| Total Carbs 13.89g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 5.61g | 4% |
| Protein 13.3g | 21% |
