Рецепт Beer Can Chicken - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken
154.19g |
beer
42.53g |
garlic
0.65g |
rosemary
0.83g |
olive oil
1.13g |
thyme
0.13g |
pepper
0.16g |
lemon
3.84g |
paprika
0.26g |
salt
0.75g |
rosemary
0.15g |
thyme
0.13g |
pepper
0.13g |
lemon zest
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.68 | 0.2 | 0.04 | 0.04 | 0.0 | 0.01 | 0.0 | 0.04 | 0.04 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 29.09 | 232.72 |
Total Fat (g) | 23.22 | 0.0 | 0.0 | 0.13 | 1.13 | 0.01 | 0.0 | 0.01 | 0.03 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 24.57 | 196.56 |
Carbohydrates (g) | 0.0 | 1.51 | 0.22 | 0.53 | 0.0 | 0.08 | 0.01 | 0.36 | 0.15 | 0.0 | 0.1 | 0.08 | 0.09 | 0.02 | 3.13 | 25.04 |
Ash (g) | 1.22 | 0.07 | 0.01 | 0.05 | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.75 | 0.01 | 0.01 | 0.01 | 0.0 | 2.17 | 17.36 |
Calories (kcal) | 331.509 | 18.286 | 0.972 | 2.731 | 9.945 | 0.345 | 0.049 | 1.114 | 0.759 | 0.0 | 0.497 | 0.345 | 0.335 | 0.059 | 366.944 | 2935.552 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Fructose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Water (g) | 101.75 | 39.11 | 0.38 | 0.08 | 0.0 | 0.01 | 0.15 | 3.42 | 0.03 | 0.0 | 0.01 | 0.01 | 0.01 | 0.1 | 145.06 | 1160.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.1 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.15 | 1.2 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 16.961 | 1.701 | 1.181 | 10.56 | 0.011 | 2.363 | 0.011 | 0.999 | 0.465 | 0.18 | 1.92 | 2.363 | 0.574 | 0.168 | 39.455 | 315.64 |
Iron (mg) | 1.39 | 0.01 | 0.01 | 0.24 | 0.01 | 0.15 | 0.0 | 0.02 | 0.06 | 0.0 | 0.04 | 0.15 | 0.04 | 0.0 | 2.13 | 17.04 |
Magnesium (mg) | 30.838 | 2.552 | 0.163 | 1.815 | 0.0 | 0.275 | 0.019 | 0.307 | 0.486 | 0.008 | 0.33 | 0.275 | 0.255 | 0.019 | 37.341 | 298.728 |
Phosphorus (mg) | 226.659 | 5.954 | 0.998 | 0.578 | 0.0 | 0.251 | 0.041 | 0.615 | 0.906 | 0.0 | 0.105 | 0.251 | 0.227 | 0.015 | 236.6 | 1892.8 |
Potassium (mg) | 291.419 | 11.482 | 2.617 | 7.879 | 0.011 | 1.018 | 0.335 | 5.303 | 6.153 | 0.06 | 1.433 | 1.018 | 1.652 | 0.2 | 330.578 | 2644.624 |
Sodium (mg) | 107.933 | 1.701 | 0.111 | 0.413 | 0.023 | 0.069 | 0.006 | 0.077 | 0.089 | 290.685 | 0.075 | 0.069 | 0.058 | 0.008 | 401.315 | 3210.52 |
Zinc (mg) | 2.02 | 0.0 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 2.09 | 16.72 |
Copper (mg) | 0.077 | 0.004 | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | 0.096 | 0.768 |
Manganese (mg) | 0.031 | 0.004 | 0.011 | 0.015 | 0.0 | 0.01 | 0.0 | 0.001 | 0.002 | 0.001 | 0.003 | 0.01 | 0.007 | н/д | 0.096 | 0.768 |
Selenium (mcg) | 22.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.6 | 180.8 |
Vitamin A, IU (IU) | 215.866 | 0.0 | 0.059 | 25.806 | 0.0 | 4.75 | 4.974 | 0.845 | 138.429 | 0.0 | 4.692 | 4.75 | 0.392 | 0.063 | 400.627 | 3205.016 |
Retinol (mcg) | 63.218 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.218 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 64.76 | 0.0 | 0.0 | 1.287 | 0.0 | 0.238 | 0.249 | 0.038 | 6.922 | 0.0 | 0.234 | 0.238 | 0.02 | 0.004 | 73.989 | 591.912 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.033 | н/д | 0.0 | 2.83 | 2.58 | 0.115 | 72.657 | 0.0 | н/д | 2.83 | 0.205 | 0.009 | 81.259 | 650.072 |
Vitamin E (mg) | 0.46 | 0.0 | 0.0 | н/д | 0.16 | 0.01 | 0.0 | 0.01 | 0.08 | 0.0 | н/д | 0.01 | 0.0 | 0.0 | 0.73 | 5.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.008 | 0.0 | 0.008 | 0.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.104 | н/д | 0.0 | 1.078 | 0.081 | 0.423 | 34.537 | 0.0 | н/д | 1.078 | 0.269 | 0.023 | 37.592 | 300.736 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | н/д | 0.02 | 0.16 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.5 | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | 0.2 | 2.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 6.0 | 48.0 |
Thiamin (mg) | 0.093 | 0.004 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.108 | 0.864 |
Riboflavin (mg) | 0.185 | 0.013 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.001 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.21 | 1.68 |
Niacin (mg) | 10.485 | 0.217 | 0.005 | 0.008 | 0.0 | 0.006 | 0.002 | 0.004 | 0.04 | 0.0 | 0.002 | 0.006 | 0.001 | 0.001 | 10.776 | 86.208 |
Pantothenic acid (mg) | 1.403 | 0.017 | 0.004 | н/д | 0.0 | н/д | 0.001 | 0.007 | 0.005 | 0.0 | н/д | н/д | н/д | 0.0 | 1.437 | 11.496 |
Vitamin B-6 (mg) | 0.54 | 0.021 | 0.008 | 0.014 | 0.0 | 0.001 | 0.0 | 0.003 | 0.011 | 0.0 | 0.003 | 0.001 | 0.0 | 0.0 | 0.602 | 4.816 |
Folate (mcg) | 9.251 | 2.552 | 0.02 | 2.533 | 0.0 | 0.343 | 0.073 | 0.423 | 0.278 | 0.0 | 0.461 | 0.343 | 0.013 | 0.016 | 16.304 | 130.432 |
Vitamin B-12 (mcg) | 0.48 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.49 | 3.92 |
Choline (mg) | 92.1 | 4.3 | 0.2 | н/д | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | н/д | 0.1 | 0.0 | 0.0 | 97.0 | 776.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.324 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.325 | 2.6 |
Threonine (g) | 1.187 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 1.189 | 9.512 |
Isoleucine (g) | 1.419 | 0.0 | 0.001 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 1.421 | 11.368 |
Leucine (g) | 2.082 | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 2.085 | 16.68 |
Lysine (g) | 2.328 | 0.0 | 0.002 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 2.331 | 18.648 |
Methionine (g) | 0.756 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.756 | 6.048 |
Cystine (g) | 0.385 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.386 | 3.088 |
Phenylalanine (g) | 1.11 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.111 | 8.888 |
Tyrosine (g) | 0.925 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.926 | 7.408 |
Valine (g) | 1.388 | 0.0 | 0.002 | н/д | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | н/д | 1.391 | 11.128 |
Arginine (g) | 1.804 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.808 | 14.464 |
Histidine (g) | 0.833 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.833 | 6.664 |
Alanine (g) | 1.681 | 0.004 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.686 | 13.488 |
Aspartic acid (g) | 2.56 | 0.009 | 0.003 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.572 | 20.576 |
Glutamic acid (g) | 4.179 | 0.021 | 0.005 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 4.205 | 33.64 |
Glycine (g) | 1.881 | 0.004 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.887 | 15.096 |
Proline (g) | 1.403 | 0.017 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.421 | 11.368 |
Serine (g) | 1.018 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.019 | 8.152 |
Cholesterol (mg) | 115.643 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.643 | 925.144 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 6.646 | 0.0 | 0.001 | 0.061 | 0.155 | 0.003 | 0.0 | 0.002 | 0.006 | 0.0 | 0.011 | 0.003 | 0.001 | 0.0 | 6.889 | 55.112 |
Phytosterols (mg) | н/д | н/д | н/д | 0.479 | 2.486 | 0.204 | н/д | н/д | 0.459 | 0.0 | 0.087 | 0.204 | 0.121 | 0.044 | 4.083 | 32.664 |
Monounsaturated Fat (g) | 9.621 | 0.0 | 0.0 | 0.025 | 0.821 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.005 | 0.001 | 0.001 | 0.0 | 10.478 | 83.824 |
Polyunsaturated (g) | 4.98 | 0.0 | 0.002 | 0.019 | 0.118 | 0.001 | 0.0 | 0.003 | 0.022 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 5.153 | 41.224 |