Рецепт Beer Braised Pork Butt - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x celeriac peeled, diced
2 x parsnips peeled, diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork butt
257.03g 		oil
6.8g 		celery
11.87g 		onions
33.0g 		garlics
3.48g 		tomatoes
9.4g 		balsamic vinegar
21.25g 		beer
237.33g 		potato
26.63g 		potato
15.6g 		turnip
16.47g 		celeriac
0.0g 		parsnips
0.0g 		carrots
18.1g 		parsley
4.75g 		Всего в порции Всего в рецепте
Protein (g) 48.14 0.0 0.08 0.36 0.22 0.08 0.1 1.09 0.54 0.24 0.15 н/д н/д 0.17 0.14 51.33 307.98
Total Fat (g) 14.68 6.8 0.02 0.03 0.02 0.02 0.0 0.0 0.02 0.01 0.02 н/д н/д 0.04 0.04 21.7 130.2
Carbohydrates (g) 0.0 0.0 0.35 3.08 1.15 0.37 3.62 8.43 4.65 3.14 1.06 н/д н/д 1.73 0.3 27.88 167.28
Ash (g) 2.26 0.0 0.09 0.12 0.05 0.05 0.08 0.38 0.29 0.15 0.12 н/д н/д 0.18 0.1 3.86 23.16
Calories (kcal) 339.285 60.112 1.899 13.2 5.185 1.693 18.7 102.053 20.501 13.416 4.612 н/д н/д 7.42 1.71 589.786 3538.716
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 4.11 1.97 н/д н/д н/д 0.26 н/д 6.34 38.04
Sucrose (g) н/д н/д 0.01 0.33 н/д 0.0 0.0 0.0 0.05 0.39 н/д н/д н/д 0.65 н/д 1.43 8.58
Glucose (dextrose) (g) н/д н/д 0.07 0.65 н/д 0.12 1.61 0.0 0.09 0.15 н/д н/д н/д 0.11 н/д 2.79 16.74
Fructose (g) н/д н/д 0.06 0.43 н/д 0.13 1.57 0.0 0.07 0.11 н/д н/д н/д 0.1 н/д 2.46 14.76
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 9.3 0.0 0.0 0.0 н/д н/д 0.0 0.0 9.3 55.8
Water (g) 191.0 0.0 11.32 29.41 2.04 8.89 16.25 218.25 21.12 12.06 15.13 н/д н/д 15.98 4.17 545.61 3273.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.22 1.4 0.03 0.25 3.18 0.0 0.21 0.65 0.63 н/д н/д 0.86 0.04 7.46 44.76
Galactose (g) н/д н/д 0.08 0.0 н/д 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.08 0.48
Dietary Fiber (g) 0.0 0.0 0.2 0.6 0.1 0.1 н/д 0.0 0.6 0.5 0.3 н/д н/д 0.5 0.2 3.0 18.0
Calcium (mg) 35.985 0.0 4.747 7.59 6.299 0.94 5.738 9.493 3.195 4.68 4.941 н/д н/д 5.972 6.555 96.134 576.804
Iron (mg) 3.08 0.0 0.02 0.07 0.06 0.03 0.15 0.05 0.21 0.1 0.05 н/д н/д 0.05 0.29 4.16 24.96
Magnesium (mg) 56.548 0.0 1.305 3.3 0.87 1.034 2.55 14.24 6.124 3.9 1.812 н/д н/д 2.172 2.375 96.229 577.374
Phosphorus (mg) 519.209 0.0 2.848 9.57 5.324 2.257 4.038 33.227 15.176 7.332 4.447 н/д н/д 6.334 2.755 612.517 3675.102
Potassium (mg) 871.346 0.0 30.853 48.18 13.955 22.286 23.8 64.08 112.091 52.572 31.458 н/д н/д 57.909 26.315 1354.846 8129.076
Sodium (mg) 167.072 0.0 9.493 1.32 0.592 0.47 4.888 9.493 1.598 8.58 11.035 н/д н/д 12.487 2.66 229.687 1378.122
Zinc (mg) 8.64 0.0 0.02 0.06 0.04 0.02 0.02 0.02 0.08 0.05 0.04 н/д н/д 0.04 0.05 9.07 54.42
Copper (mg) 0.257 0.0 0.005 0.013 0.01 0.006 0.006 0.024 0.029 0.023 0.015 н/д н/д 0.009 0.007 0.405 2.43
Manganese (mg) 0.026 н/д 0.012 0.043 0.058 0.01 0.028 0.024 0.04 0.041 0.021 н/д н/д 0.025 0.008 0.335 2.01
Selenium (mcg) 72.5 0.0 0.0 0.2 0.5 0.0 н/д 1.4 0.1 0.1 0.1 н/д н/д 0.0 0.0 74.9 449.4
Vitamin A, IU (IU) 0.0 0.0 53.281 0.66 0.313 78.33 0.0 0.0 0.533 2213.172 0.0 н/д н/д 3023.229 400.14 5769.658 34617.948
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.611 0.0 0.0 3.949 0.0 0.0 0.0 110.604 0.0 н/д н/д 151.107 19.998 288.269 1729.614
Beta Carotene (mcg) 0.0 0.0 32.04 0.33 0.174 42.221 н/д 0.0 0.266 1327.404 0.0 н/д н/д 1499.309 240.065 3141.809 18850.854
Vitamin E (mg) 0.62 0.63 0.03 0.01 0.0 0.05 н/д 0.0 0.0 0.04 0.0 н/д н/д 0.12 0.04 1.54 9.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 241.948 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.181 0.0 242.129 1452.774
Lutein + zeaxanthin (mcg) 0.0 0.0 33.583 1.32 0.557 11.566 н/д 0.0 2.13 0.0 0.0 н/д н/д 46.327 264.148 359.631 2157.786
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.01 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.03 0.04 0.24
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.4 2.4 1.1 1.2 0.0 0.0 5.2 0.4 3.5 н/д н/д 1.1 6.3 21.6 129.6
Thiamin (mg) 1.439 0.0 0.002 0.017 0.007 0.004 н/д 0.024 0.021 0.012 0.007 н/д н/д 0.013 0.004 1.55 9.3
Riboflavin (mg) 0.977 0.0 0.007 0.01 0.004 0.002 н/д 0.071 0.008 0.009 0.005 н/д н/д 0.011 0.005 1.109 6.654
Niacin (mg) 11.284 0.0 0.038 0.04 0.024 0.055 н/д 1.21 0.28 0.087 0.066 н/д н/д 0.177 0.062 13.324 79.944
Pantothenic acid (mg) 4.035 0.0 0.03 0.04 0.021 0.008 н/д 0.095 0.08 0.125 0.033 н/д н/д 0.049 0.019 4.534 27.204
Vitamin B-6 (mg) 1.337 0.0 0.008 0.04 0.043 0.008 н/д 0.119 0.08 0.033 0.015 н/д н/д 0.025 0.004 1.711 10.266
Folate (mcg) 0.0 0.0 4.272 6.27 0.104 1.411 н/д 14.24 4.26 1.716 2.47 н/д н/д 3.438 7.22 45.402 272.412
Vitamin B-12 (mcg) 2.34 0.0 0.0 0.0 0.0 0.0 н/д 0.05 0.0 0.0 0.0 н/д н/д 0.0 0.0 2.39 14.34
Choline (mg) 202.5 н/д 0.7 2.0 0.8 0.6 н/д 24.0 3.2 1.9 1.8 н/д н/д 1.6 0.6 239.9 1439.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.514 0.0 0.001 0.003 0.002 0.001 н/д 0.0 0.008 0.005 0.002 н/д н/д 0.002 0.002 0.54 3.24
Threonine (g) 2.159 0.0 0.002 0.007 0.006 0.003 н/д 0.0 0.021 0.012 0.005 н/д н/д 0.034 0.006 2.255 13.53
Isoleucine (g) 2.365 0.0 0.002 0.003 0.008 0.002 н/д 0.0 0.021 0.009 0.007 н/д н/д 0.014 0.006 2.437 14.622
Leucine (g) 4.113 0.0 0.004 0.01 0.011 0.003 н/д 0.0 0.032 0.014 0.005 н/д н/д 0.018 0.01 4.218 25.308
Lysine (g) 4.472 0.0 0.004 0.013 0.009 0.003 н/д 0.0 0.035 0.011 0.007 н/д н/д 0.018 0.009 4.58 27.48
Methionine (g) 1.337 0.0 0.001 0.0 0.003 0.001 н/д 0.0 0.008 0.005 0.002 н/д н/д 0.004 0.002 1.361 8.166
Cystine (g) 0.565 0.0 0.0 0.0 0.002 0.001 н/д 0.0 0.008 0.003 0.002 н/д н/д 0.014 0.0 0.597 3.582
Phenylalanine (g) 2.031 0.0 0.002 0.01 0.006 0.007 н/д 0.0 0.024 0.014 0.003 н/д н/д 0.011 0.007 2.115 12.69
Tyrosine (g) 1.825 0.0 0.001 0.003 0.003 0.001 н/д 0.0 0.021 0.005 0.002 н/д н/д 0.007 0.004 1.872 11.232
Valine (g) 2.519 0.0 0.004 0.007 0.01 0.002 н/д 0.0 0.032 0.014 0.005 н/д н/д 0.013 0.008 2.613 15.678
Arginine (g) 3.213 0.0 0.002 0.033 0.022 0.002 н/д 0.0 0.027 0.009 0.003 н/д н/д 0.016 0.006 3.333 19.998
Histidine (g) 2.082 0.0 0.001 0.003 0.004 0.001 н/д 0.0 0.013 0.005 0.002 н/д н/д 0.007 0.003 2.121 12.726
Alanine (g) 2.827 0.0 0.002 0.007 0.005 0.003 н/д 0.024 0.016 0.012 0.007 н/д н/д 0.02 0.01 2.932 17.592
Aspartic acid (g) 4.704 0.0 0.014 0.03 0.017 0.013 н/д 0.047 0.136 0.059 0.01 н/д н/д 0.034 0.014 5.078 30.468
Glutamic acid (g) 7.685 0.0 0.011 0.086 0.028 0.04 н/д 0.119 0.093 0.025 0.021 н/д н/д 0.067 0.012 8.187 49.122
Glycine (g) 2.159 0.0 0.002 0.01 0.007 0.002 н/д 0.024 0.016 0.009 0.005 н/д н/д 0.009 0.007 2.25 13.5
Proline (g) 1.953 0.0 0.002 0.003 0.003 0.002 н/д 0.095 0.019 0.008 0.005 н/д н/д 0.009 0.01 2.11 12.66
Serine (g) 2.082 0.0 0.002 0.007 0.007 0.003 н/д 0.0 0.024 0.014 0.005 н/д н/д 0.009 0.007 2.159 12.954
Cholesterol (mg) 154.221 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 154.221 925.326
Trans Fat (g) 0.103 0.175 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 н/д 0.278 1.668
Saturated Fat (g) 5.141 0.505 0.005 0.013 0.003 0.003 0.0 0.0 0.008 0.003 0.002 н/д н/д 0.007 0.006 5.696 34.176
Phytosterols (mg) н/д 17.0 0.712 4.95 н/д 0.658 н/д н/д 1.331 1.872 1.153 н/д н/д н/д 0.238 27.914 167.484
Monounsaturated Fat (g) 6.374 1.546 0.004 0.003 0.0 0.003 н/д 0.0 0.0 0.0 0.002 н/д н/д 0.002 0.014 7.948 47.688
Polyunsaturated (g) 1.594 4.43 0.009 0.007 0.009 0.008 н/д 0.0 0.011 0.002 0.008 н/д н/д 0.022 0.006 6.103 36.618