Рецепт Beer Battered Chicken - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
chicken breast
73.71g
flour
31.25g
baking powder
0.77g
eggs
16.43g
beer
19.8g
oil
109.0g
Всего в порции Всего в рецепте
Protein (g) 17.02 3.23 0.0 2.07 0.09 0.0 22.41 134.46
Total Fat (g) 0.91 0.31 0.0 1.63 0.0 109.0 111.85 671.1
Carbohydrates (g) 0.0 23.85 0.0 0.13 0.7 0.0 24.68 148.08
Ash (g) 0.75 0.15 0.28 0.14 0.03 0.0 1.35 8.1
Calories (kcal) 81.08 113.75 0.0 23.49 8.514 963.56 1190.394 7142.364
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Glucose (dextrose) (g) н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Fructose (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Lactose (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Maltose (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.8 0.0 0.8 4.8
Water (g) 55.1 3.73 0.0 12.46 18.21 0.0 89.5 537.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.0 0.13 0.0 0.0 0.21 1.26
Galactose (g) н/д н/д н/д 0.02 0.0 н/д 0.02 0.12
Dietary Fiber (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 8.108 4.688 0.0 8.706 0.792 0.0 22.294 133.764
Iron (mg) 0.53 1.45 0.0 0.3 0.0 0.02 2.31 13.86
Magnesium (mg) 20.638 6.875 0.0 1.971 1.188 0.0 30.673 184.038
Phosphorus (mg) 144.469 33.75 0.0 31.375 2.772 0.0 212.366 1274.196
Potassium (mg) 187.958 33.438 0.0 22.012 5.346 0.0 248.753 1492.518
Sodium (mg) 47.911 0.625 209.76 22.997 0.792 0.0 282.085 1692.51
Zinc (mg) 0.59 0.22 0.0 0.18 0.0 0.0 0.99 5.94
Copper (mg) 0.029 0.044 0.0 0.016 0.002 0.0 0.092 0.552
Manganese (mg) 0.015 0.213 0.0 0.007 0.002 н/д 0.236 1.416
Selenium (mcg) 13.1 10.6 0.0 5.2 0.1 0.0 29.0 174.0
Vitamin A, IU (IU) 15.479 0.0 0.0 79.998 0.0 0.0 95.477 572.862
Retinol (mcg) 4.423 0.0 0.0 22.833 0.0 0.0 27.256 163.536
Vitamin A, RAE (mcg_RAE) 4.423 0.0 0.0 22.997 0.0 0.0 27.42 164.52
Beta Carotene (mcg) 0.0 0.0 0.0 1.643 0.0 0.0 1.643 9.858
Vitamin E (mg) 0.1 0.02 0.0 0.16 0.0 10.04 10.31 61.86
Vitamin D (IU) н/д н/д н/д 5.749 н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.625 0.0 54.372 0.0 0.0 59.997 359.982
Tocopherol, beta (mg) н/д 0.02 н/д 0.0 0.0 н/д 0.03 0.18
Tocopherol, gamma (mg) 0.03 0.12 н/д 0.08 0.0 н/д 0.23 1.38
Tocopherol, delta (mg) н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.06
Vitamin C (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 5.4
Thiamin (mg) 0.052 0.247 0.0 0.011 0.002 0.0 0.312 1.872
Riboflavin (mg) 0.066 0.153 0.0 0.079 0.006 0.0 0.304 1.824
Niacin (mg) 8.248 1.844 0.0 0.011 0.101 0.0 10.204 61.224
Pantothenic acid (mg) 0.604 0.138 0.0 0.237 0.008 0.0 0.986 5.916
Vitamin B-6 (mg) 0.405 0.013 0.0 0.023 0.01 0.0 0.451 2.706
Folate (mcg) 2.948 57.188 0.0 7.721 1.188 0.0 69.044 414.264
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.21 0.0 0.0 0.5 3.0
Choline (mg) 54.1 3.3 0.0 41.2 2.0 н/д 100.6 603.6
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 0.0 48.125 288.75
Tryptophan (g) 0.199 0.041 н/д 0.028 0.0 0.0 0.268 1.608
Threonine (g) 0.722 0.088 н/д 0.092 0.0 0.0 0.902 5.412
Isoleucine (g) 0.899 0.113 н/д 0.11 0.0 0.0 1.122 6.732
Leucine (g) 1.275 0.222 н/д 0.179 0.0 0.0 1.676 10.056
Lysine (g) 1.445 0.072 н/д 0.149 0.0 0.0 1.666 9.996
Methionine (g) 0.472 0.056 н/д 0.062 0.0 0.0 0.59 3.54
Cystine (g) 0.221 0.069 н/д 0.044 0.0 0.0 0.334 2.004
Phenylalanine (g) 0.678 0.163 н/д 0.112 0.0 0.0 0.952 5.712
Tyrosine (g) 0.575 0.097 н/д 0.082 0.0 0.0 0.754 4.524
Valine (g) 0.848 0.131 н/д 0.141 0.0 0.0 1.12 6.72
Arginine (g) 1.025 0.131 н/д 0.135 0.0 0.0 1.291 7.746
Histidine (g) 0.531 0.072 н/д 0.051 0.0 0.0 0.654 3.924
Alanine (g) 0.929 0.103 н/д 0.122 0.002 0.0 1.155 6.93
Aspartic acid (g) 1.518 0.138 н/д 0.218 0.004 0.0 1.878 11.268
Glutamic acid (g) 2.55 1.088 н/д 0.276 0.01 0.0 3.924 23.544
Glycine (g) 0.833 0.116 н/д 0.071 0.002 0.0 1.021 6.126
Proline (g) 0.7 0.375 н/д 0.084 0.008 0.0 1.167 7.002
Serine (g) 0.582 0.163 н/д 0.159 0.0 0.0 0.904 5.424
Cholesterol (mg) 42.751 0.0 0.0 69.485 0.0 0.0 112.236 673.416
Trans Fat (g) 0.022 н/д н/д н/д н/д 2.812 2.834 17.004
Saturated Fat (g) 0.243 0.05 0.0 0.509 0.0 8.099 8.901 53.406
Phytosterols (mg) н/д н/д н/д н/д н/д 272.5 272.5 1635.0
Monounsaturated Fat (g) 0.221 0.028 0.0 0.626 0.0 24.776 25.651 153.906
Polyunsaturated (g) 0.206 0.128 0.0 0.223 0.0 71.003 71.561 429.366