Рецепт Beer Batter Fillets
Порций: 4
Ингредиенты
- 1 to 1 1/2 lbs. fish fillets
- 1/2 c. lemon juice
- 1 1/2 c. flour
- 1/8 teaspoon dill salt
- 3/4 c. beer
- Salt & pepper
Инструкции
- Prepare batter by sifting 3/4 c. flour, 1/4 tsp. salt, dash of pepper and the dill salt. Blend in beer, keeping the batter smooth. Cover and chill for 1 hour. Cut fillets into 1 1/2 inch strips. Add in a dash of salt and pepper to lemon juice. Add in fillets to lemon juice mix and chill for 1/2 hour.
- Drain fillets and roll in remaining flour and dip into well-stirred, chilled batter. Deep fry immediately in warm oil (360 degrees) for about 2 to 3 min. Drain on paper towels.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 263g | |
Recipe makes 4 servings | |
Calories 338 | |
Calories from Fat 35 | 10% |
Total Fat 3.88g | 5% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.0g | |
Cholesterol 91mg | 30% |
Sodium 122mg | 5% |
Potassium 581mg | 17% |
Total Carbs 39.98g | 11% |
Dietary Fiber 1.4g | 5% |
Sugars 0.86g | 1% |
Protein 30.69g | 49% |