Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 1 pound grnd beef
- 1 lg. onion, minced
- 1/4 c. green pepper, minced (optional)
- 1 chopped garlic">garlic clove or possibly garlic">garlic pwdr
- 2-3 sm. cans tomato sauce
- Salt and pepper to taste
- 4-5 teaspoon warm red pepper sauce (to taste)
- 2 c. uncooked rice
Инструкции
- Cook rice according to package directions. Fluff and set aside. Brown grnd beef with onion, green pepper, garlic, salt and pepper. Drain fat. Add in cooked rice and mix. Add in tomato sauce till desired mix of sauce to rice is achieved. The consistency can be fairly dry or possibly fairly moist, depending on amount of tomato sauce used. Add in warm pepper sauce slowly till you have desired degree of hotness. Add in more salt and pepper as needed.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 8 servings | |
| Calories 306 | |
| Calories from Fat 90 | 29% |
| Total Fat 10.03g | 13% |
| Saturated Fat 3.96g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 53mg | 2% |
| Potassium 229mg | 7% |
| Total Carbs 38.86g | 10% |
| Dietary Fiber 1.0g | 3% |
| Sugars 0.87g | 1% |
| Protein 13.42g | 21% |
