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Ингредиенты
- 8 x diagonally cut slices French bread -- 1/2 inch thick
- 2 Tbsp. grated Parmesan cheese
- 3/4 lb beef sirloin or possibly flank steak -- cut into thin strips
- 1 Tbsp. olive or possibly vegetable oil
- 1 sm green bell pepper -- sliced
- 1 x clove garlic -- finely minced (1 to 2 cloves)
- 1 x (14 1/2 oz) can diced tomatoes with Italian-style herbs - undrained
- 1 x (8 oz) can pizza sauce
- 1 x (4 1/2 oz) jar sliced mushrooms -- liquid removed
Инструкции
- Set oven control to broil. Place bread slices on ungreased cookie sheet.
- Spray bread with cooking spray; sprinkle with cheese. Broil with tops 4 to 6 inches from heat 1 to 2 min or possibly till light brown; set aside.
- Cut beef into thin strips (beef is easier to cut if partially frzn, about 1 1/2 hrs). Heat oil in 10 inch nonstick skillet over medium-high heat. Cook beef, bell pepper and garlic in oil, stirring occasionally, till beef is brown.
- Stir in tomatoes, pizza sauce and mushrooms. Cook 2 to 4 min or possibly till warm.
- Place 2 toasted bread slices on each of 4 serving plates; top with beef mix.
- Yield: 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 373g | |
| Recipe makes 4 servings | |
| Calories 629 | |
| Calories from Fat 160 | 25% |
| Total Fat 17.84g | 22% |
| Saturated Fat 6.09g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 43mg | 14% |
| Sodium 1100mg | 46% |
| Potassium 867mg | 25% |
| Total Carbs 81.64g | 22% |
| Dietary Fiber 5.4g | 18% |
| Sugars 6.41g | 4% |
| Protein 35.62g | 57% |
