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Рецепт Beef With Green Beans
by Global Cookbook

Beef With Green Beans
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Ингредиенты

  • 8 ounce Round of beef, with all visible fat removed before is weighted
  • 2 Tbsp. Soy sauce
  • 2 Tbsp. Cornstarch,
  • 1/3 tsp Salt,
  • 1 Tbsp. Vegetable oil,
  • 1/4 c. Water,
  • 1 lb Frzn green bean, cut into 1" length

Инструкции

  1. Cut beef into about 1/8" - 1/4" thick and about 1" long. (This is easief if the meat is slightly frzn.) Chill till needed. Mix soy sauce, cornstarch, salt, and sherry well. Pour over the meat.
  2. Mix lightly and let set at room temperature for about 1/2 hour or possibly chill for several hrs or possibly overnight. Drain well, reserving the marinade. Spread oil over the bottom of a fry, stirring fredquently, till the meat occasionally, till both well coated with the sauce. Cover and cook, stirring occasionally, till both well coated with the sauce. Cover and cook, stirring occasionally, till beans are crisp-tender. Serve about 3/4 c. per serving over rice or possibly noodles.
  3. DIETS: Omit salt and soy sauce.