Рецепт Beef With Caraili (Bitter Melon)
Ингредиенты
- Beef with Caraili Recipe
- BEEF WITH CARAILI
- 1 lg or 2 medium caraili (cleaned & sliced)
- ½ lb beef (thinly sliced)
- 1 onion (thinly sliced)
- 1 tbsp ginger (grated)
- 3 cups water (to boil caraili)
- 1 tbsp oil (for stir fry)
- 1 tsp salt
- 2 tsp soy sauce, divided
- 1/2 tsp of red pepper flakes
- 1/4 cup rice cooking wine or rum
- ½ tsp corn starch
- 1/2 tbsp sesame oil
View Full Recipe at Simply Trini Cooking
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 550g | |
Recipe makes 2 servings | |
Calories 436 | |
Calories from Fat 246 | 56% |
Total Fat 27.54g | 34% |
Saturated Fat 7.95g | 32% |
Trans Fat 0.18g | |
Cholesterol 66mg | 22% |
Sodium 1537mg | 64% |
Potassium 429mg | 12% |
Total Carbs 24.66g | 7% |
Dietary Fiber 1.3g | 4% |
Sugars 2.29g | 2% |
Protein 21.23g | 34% |