Рецепт Beef Wellington (English) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	steak 85.05g	liver pate 10.63g	pastry 24.81g	Всего в порции	Всего в рецепте
Protein (g)	18.76	1.43	1.81	22.0	176.0
Total Fat (g)	6.74	1.39	9.45	17.59	140.72
Carbohydrates (g)	0.0	0.7	11.19	11.88	95.04
Ash (g)	0.94	0.13	0.25	1.32	10.56
Calories (kcal)	141.181	21.369	136.682	299.232	2393.856
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	58.72	6.98	2.11	67.8	542.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.18	0.18	1.44
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.4	0.4	3.2
Calcium (mg)	17.86	1.063	2.481	21.404	171.232
Iron (mg)	1.57	0.98	0.64	3.19	25.52
Magnesium (mg)	20.412	1.382	3.969	25.763	206.104
Phosphorus (mg)	180.303	18.605	14.884	213.792	1710.336
Potassium (mg)	296.82	10.1	15.132	322.052	2576.416
Sodium (mg)	51.029	41.037	61.768	153.833	1230.664
Zinc (mg)	3.47	0.23	0.13	3.83	30.64
Copper (mg)	0.085	0.019	0.027	0.131	1.048
Manganese (mg)	0.009	0.017	0.122	0.147	1.176
Selenium (mcg)	22.5	4.9	6.0	33.4	267.2
Vitamin A, IU (IU)	0.0	76.97	0.248	77.218	617.744
Retinol (mcg)	0.0	23.07	0.0	23.07	184.56
Vitamin A, RAE (mcg_RAE)	0.0	23.07	0.0	23.07	184.56
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.28	0.1	0.13	0.52	4.16
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	10.667	10.667	85.336
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	1.1	0.0	1.1	8.8
Thiamin (mg)	0.077	0.005	0.099	0.181	1.448
Riboflavin (mg)	0.119	0.149	0.069	0.337	2.696
Niacin (mg)	5.605	0.799	1.034	7.439	59.512
Pantothenic acid (mg)	0.536	0.279	0.0	0.814	6.512
Vitamin B-6 (mg)	0.553	0.028	0.005	0.585	4.68
Folate (mcg)	10.206	34.126	19.349	63.681	509.448
Vitamin B-12 (mcg)	1.35	0.86	0.0	2.21	17.68
Choline (mg)	78.3	24.3	1.6	104.2	833.6
Folic acid (mcg)	0.0	0.0	16.124	16.124	128.992
Tryptophan (g)	0.128	0.021	0.022	0.171	1.368
Threonine (g)	0.748	0.064	0.05	0.862	6.896
Isoleucine (g)	0.85	0.079	0.067	0.996	7.968
Leucine (g)	1.497	0.128	0.127	1.751	14.008
Lysine (g)	1.582	0.101	0.035	1.718	13.744
Methionine (g)	0.485	0.036	0.032	0.553	4.424
Cystine (g)	0.247	0.023	0.042	0.312	2.496
Phenylalanine (g)	0.74	0.073	0.089	0.903	7.224
Tyrosine (g)	0.595	0.052	0.05	0.697	5.576
Valine (g)	0.927	0.091	0.077	1.095	8.76
Arginine (g)	1.216	0.087	0.064	1.368	10.944
Histidine (g)	0.595	0.037	0.04	0.672	5.376
Alanine (g)	1.14	0.081	0.055	1.275	10.2
Aspartic acid (g)	1.709	0.133	0.074	1.917	15.336
Glutamic acid (g)	2.815	0.206	0.638	3.659	29.272
Glycine (g)	1.14	0.073	0.062	1.275	10.2
Proline (g)	0.893	0.074	0.213	1.181	9.448
Serine (g)	0.74	0.073	0.089	0.903	7.224
Cholesterol (mg)	34.02	41.568	0.0	75.588	604.704
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.654	0.425	2.391	5.47	43.76
Phytosterols (mg)	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	2.917	0.561	5.358	8.837	70.696
Polyunsaturated (g)	0.255	0.262	1.213	1.73	13.84